Julian's Bakery Coconut Bread primal? page

[Brent*]

So I know about their paleo almond bread and not a big fan of the excessive amounts of nuts, omega 6, etc etc. So what about the coconut bread? I know a lot of you aren't into bread substitutes, but what if anything is wrong with the ingredients in their coconut bread? I only eat bread occasionally but would be nice to try this out (if it is good). Just curious if the anti almond flour bread people have really anything against coconut bread

ingredients: Ingredients: Purified Water, Organic Coconut Flour, Egg Whites, Psyllium, Organic Apple Cider Vinegar, Baking Soda.

[sakura_girl]

Why in the world do you need bread?

[bloodorchid]

question 1, yes it is

question 2, sandwiches

[Brent*]

Why in the world do you need bread?

I don't need it, sometimes I just want a slice and would rather not go the wheat route in that case

[RichMahogany]

It's better than "regular" bread, but it's not remotely "primal." Doesn't mean you can't eat it, just means don't eat it under the guise that it's something it isn't.

[Brent*]

It's better than "regular" bread, but it's not remotely "primal." Doesn't mean you can't eat it, just means don't eat it under the guise that it's something it isn't.

How is it not primal? The ingredients are primal and unlike almond bread you don't get the excessive amounts of omega 6....

[RichMahogany]

How is it not primal? The ingredients are primal and unlike almond bread you don't get the excessive amounts of omega 6....

How is a baked bread product made of coconut, egg whites, and psyllium primal in any way? It may be sufficiently benign based on your personal standards, (I would be most concerned about the psyllium, personally. I also don't like to eat egg whites without the yolk, but let's not turn this into a debate about biotin either) but it isn't remotely primal.

[Jimmy101]

Are you sure you want to try Julian's paleo bread???
Julian Bakery Customer Tests Low-Carb Bread Claims, Requests They ‘Immediately Cease Sales’ « Jimmy Moore's Livin' La Vida Low Carb Blog

[kkratz57]

And Mark addressed this very recently. Pays to actually read his blog entries:

Is Psyllium Husk Primal or Paleo? | Mark's Daily Apple

[sakura_girl]

Are you sure you want to try Julian's paleo bread???
Julian Bakery Customer Tests Low-Carb Bread Claims, Requests They ‘Immediately Cease Sales’ « Jimmy Moore's Livin' La Vida Low Carb Blog

Well no shit. Is a sweet potato going to be evaluated the same way on that front? Must not be primal then.