I drank a can of coconut milk once. What is that, 700 or 1400 calories. Oh my god I was so sick all day long. I never tried that again. I think at most I've put 2 tablespoons of butter in my coffee. It seems the butter in coffee thing really triggers some kind of response in fat-phobic and low-carb phobic people, a response not unlike what we were all trained to think when the whole low-fat thing came out around 1980, which I remember clearly, being old enough to remember such things.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting squat: 45lbs. Current squat: 145 x 4.