Because it is so freeking complicated
Originally Posted by magnolia1973
I think that is the one big thing I have learnt from looking into primal eating, the big picture is simple, eat less move more, eat less than you burn. True for a given value of true.
But then you add in things like metabolic advantage, fat burning, glycogen stores, insulin resitance, sation, hunger, hormones, leaky gut, nuitrient malabsorbtion, pro-biotics, micros, macros etc etc etc and it just get's so confusing for most people who haven't spent a life time studying it, and even those that have still argue about what's what till they are blue in the face.
I don't think anyone really knows what is going on inside, you just have to experiment on yourself.
To repair damage though is simple, unicorn steaks, fried in coconut oil with bullet proof coffee, at exactly 9 am, 1pm and 5pm everyday. This is up-regulate your gulibitate and regulate your sceptiod receptiors, you will then after 3 weeks need 3,000 kcals a day to maintain body weight never get ill, have boundless energy, be irristable to the oposite(and the same) sex and people with throw money and flowers at you in the street.
or follow this:-
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................