Last night's dinner: marinated, basted, slow baked babyback pork ribs, very lean. I made the bbq basting sauce(a base of my own fermented ketsup (no sugar), my own marinara sauce, the last of my agave that's been sitting idle most of this year, my own habanero/vinegar hot sauce). The last of the left over yellow squash/zuke casserole from our lunch. Some sauerkraut on the side.
Lunch @ Whole Foods yesterday was fairly sublime, & deserves mention: Beef stroganoff with a rich thick creme sauce, I had an extra large portion. Marinated artichoke hearts w/ crumbled feta, red onions, kale, tommy toe tomatoes in an italian vinaigrette. Dessert was the free samples of the healthier, cleaner stuff they were demo'ing in-store
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"The flogging will continue until morale improves." ~ Unknown