Toning page

[Kattkovacs]

I am looking for some feedback?
Is it really possible to tone the astronomical amounts of cellulite buildup in my thighs and butt? They're so jiggly. . . I've lost a lot of weight I do "lht" What else can BE done

[Dirlot]

Slow movement, sprints, squats, deadlifts, pullups,cleans, benchpress, stick to the big moves and get strong.

[JennGlob]

I am looking for some feedback?
Is it really possible to tone the astronomical amounts of cellulite buildup in my thighs and butt? They're so jiggly. . . I've lost a lot of weight I do "lht" What else can BE done

Just keep eating right and exercising. I've noticed mine is much improved, I do lots of squats and lunges, walk at a moderate pace about 15-20 miles a week. Probably patience is all you need to add. Oh, and don't forget the sprints.

[Kattkovacs]

Maybe it is just a super slow process. Thank you both

Just keep eating right and exercising. I've noticed mine is much improved, I do lots of squats and lunges, walk at a moderate pace about 15-20 miles a week. Probably patience is all you need to add. Oh, and don't forget the sprints.

[TLoRu]

Agree w Jenn. Love jump lunges, jump squats, side lunges, air squats, balance squats, weighted lunges. With proper nutrition and lots of these exercises you should see a difference! Oh and sprints!

[Dirlot]

I guess the other thing to remember the body is what it is. Get fit, get strong, eat well and if there is a bit cellulite who cares.