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Thread: Cycling page

  1. #1
    MalPaz's Avatar
    MalPaz is offline Senior Member
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    Primal Fuel


    has anyone gone about a carb/fat cycling paleo experiment. i eat relatively low carb all the time (meat and veggies) and was looking in having a lower fat and higher carb day once a week...a "carb up" i guess but obviously paleo.


    anyone done this with success?


  2. #2
    one_eye_mike's Avatar
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    I'm a cyclist but not a competitive one. I see no benefit in carbing up one day a week. What do you hope to accomplish?


  3. #3
    PrimalWannabeGirl's Avatar
    PrimalWannabeGirl is offline Senior Member
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    I think he means cycling the low-carb/high carb days, not cycling a bicycle...


    Sooze


  4. #4
    MalPaz's Avatar
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    hahah yeah i meant cyclig PB carbs...


  5. #5
    shastagirl's Avatar
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    hm probably work best in the summer time when we have longer daylight hours and have more time to expend energy. cycle with the seasons i think.


  6. #6
    Website Traffic's Avatar
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    Primal Blueprint Expert Certification


    this might help to prevent a slowing down of your metabolism...it's worth a shot


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