shouldn't you be more afraid of staying fat and unhealthy and the myriad of health problems that will bring down the road?
this is not an excuse to eat barrels of berries and sides of beef at every meal. common sense for portions should still prevail. if you start out lower-carb you may have greater success in initial weight-loss, but that is entirely up to you. for many, just cutting out grains and sugars triggers weight loss.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway