Hi, I'm a 36 year old female. I've been eating primal style since the beginning of June and so far have lost around 7 kg (15 pounds) which I'm very happy with. I still have around 20kg (44ish pounds) to lose. I have been experiencing a lot of positive changes including better sleep and more energy, however I'm getting pimples more frequently. I've have had problems with hormonal related pimples over the years. Is it possible that my hormones could be out of balance due to the release of fat soluble hormones as I lose adipose tissue? Has anyone else experienced this?
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