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Reply With QuoteWestside Barbell. Read every article he's written and make a workout out of it. Squat Bench Deadlift repeat.
Senior Member
...too much wankin' ? j/kOriginally Posted by Gavin
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"Who you want to be, isn't necessarily who you are." ~ Ginger/Gina
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Westside Barbell. Read every article he's written and make a workout out of it. Squat Bench Deadlift repeat.
Senior Member
Do you know you're bones aren't dense enough? I don't think you can grow your bones extra by eating something. But if you know that your bones are very weak I'd exercise.
I'ma eat this beat like a beef eatin vegan
