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Thread: Farmer's market haul- need a recipe for beef short ribs page

  1. #1
    avocadogirl's Avatar
    avocadogirl is offline Senior Member
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    Cool Farmer's market haul- need a recipe for beef short ribs

    Primal Fuel
    Awesome farmer's market haul this morning:

    Zucchini
    Tomatoes
    Swiss chard
    Kale
    Carrots
    Donut peaches
    Gooseberries
    Raspberries

    Local fresh full-fat ricotta
    Local fresh Greek-style yogurt

    2 dozen pastured eggs

    1 whole chicken (slaughtered this morning, wow!)

    2 beef filets
    1 beef NY strip
    Set of beef short ribs

    So, the chicken is already roasting in the oven! Mmm mm! Roast chicken for lunch then I'm using the carcass to make some bone broth.

    I need help with the beef short ribs! I've never cooked them. I'd like to use my slow cooker. I don't have a grill.

    I'd love to hear some marinade/sauce suggestions for throwing the short ribs in the slow cooker.

  2. #2
    yodiewan's Avatar
    yodiewan is online now Senior Member
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    Nice haul indeed! I've never cooked short ribs myself, but ChocoTaco369 posted an awesome recipe a while ago:

    http://www.marksdailyapple.com/forum...tml#post514596

  3. #3
    KerryK's Avatar
    KerryK is offline Senior Member
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    Choco's recipes look yummy. Here's another guy who is Paleo and is SO NICE. I heard him interviewed on Abel James's podcast and have become a big fan. I have yet to try any of his short ribs recipes (there are several) but here's one as an example.

    I recommend his site and give Abel James's Fat Burning Man podcast a try, too, if you're able (ha ha).

    Crockpot Simple Short Ribs | Civilized Caveman Cooking Creations

  4. #4
    Grafter's Avatar
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    I've made Choco's recipe multiple times (one boneless ribs) and it works very well. Slow and low (temp) is your friend here, just wait until you can easily fork the meat.

  5. #5
    avocadogirl's Avatar
    avocadogirl is offline Senior Member
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    Quote Originally Posted by KerryK View Post
    Choco's recipes look yummy. Here's another guy who is Paleo and is SO NICE. I heard him interviewed on Abel James's podcast and have become a big fan. I have yet to try any of his short ribs recipes (there are several) but here's one as an example.

    I recommend his site and give Abel James's Fat Burning Man podcast a try, too, if you're able (ha ha).

    Crockpot Simple Short Ribs | Civilized Caveman Cooking Creations
    I'm making this short ribs recipe today! Putting it in the slow cooker around 9:30. Woohoo!

  6. #6
    KerryK's Avatar
    KerryK is offline Senior Member
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    Primal Blueprint Expert Certification
    Quote Originally Posted by avocadogirl View Post
    I'm making this short ribs recipe today! Putting it in the slow cooker around 9:30. Woohoo!
    Yumm! You won't be disappointed!

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