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Thread: Cake!!!!!!! page

  1. #1
    Primalwombat's Avatar
    Primalwombat is offline Member
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    May 2012
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    Sunshine Coast, Australia
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    Cake!!!!!!!

    Primal Fuel
    I've been primal for around 6 months or so. I've done really well, lost a good 15kg along the way, and really enjoy eating primally. This post is simply to share an experience I just had...

    I am a nursing student, and my latest placement was 4 weeks working full time in a private hospital. Private hospital = GOOD food, and every day there was a ton of FABULOUS cake available at the nurses' station for us to indulge in. It just so happens that the ONE thing in the world I love (made of wheat and sugar) is cake.

    I ended up eating cake every-damn-day for a month. Luckily I only gained 1kg in weight, but what I REALLY noticed is the a) sugar craving, and b) being constantly hungry after eating more carbs than in several months before put together.

    I am now getting back into form, but it really brought it home how addictive grains, and in particular, sugar, is. Tasty, but evil!

    M

  2. #2
    Lawyerchick12's Avatar
    Lawyerchick12 is offline Senior Member
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    good to know....

  3. #3
    jmday's Avatar
    jmday is offline Senior Member
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    Jan 2011
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    California Native living in land locked Kansas
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    I have found that when I eat fruit, my tummy is hungry in an hour. crazy
    Julia
    Starting Weight 235 - Dec 1, 2010
    Started Primal Mid January 2011
    Current Weight 183
    Goal 160



    Get Outside Already!

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