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Thread: Eggs, minced beef, carrots, cauliflower, broccoli. Any other fillers?

  1. #11
    Join Date
    Jun 2011
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    Ok, I tend to try stick to meals, which I guess is what you want if you are after something that will satisfy you for hours.

    Scrambled eggs with random leftovers and cheese are quick. Roasting a tray of veg once a week also makes any meat plus veg meal pretty quick,by the time you heat up the vegies the meat is done.

  2. #12
    Join Date
    Jul 2012
    Northern NJ
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    Quote Originally Posted by pf3 View Post
    Okay, so eggs and minced beef you can put on the pan and have some simple food ready in 3 minutes.

    Similar for boiled carrots, cauliflower and broccoli.

    I'm looking for other quick "fillers" out there. What are your favorites? I need more variety in my "quick fillers". I'm too lazy to cook something more complicated
    I start off my day with boiled eggs and a few ounces of smoked fish. Wilt a clamshell of Power Greens (mix of kale, red chard and spinach), garlic with coconut oil and a drizzle of vinegar. You have a 5 mins or less meal that is filling.

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