My journal - somehwere in chicago page

[ohiolopez]

I am 50 years old, and I dont consider myself a writer but I have had success with this way of life. I am sitting at 227 pounds as of this morning. with work the diet part and exercising has gone out the window.

I did come down from 250 but I have to start working again towards my goal of 175.

I need to study for two hours everyday to get my certifiacation as a sommelier, the test is in Sept 16th, I have already fallen three hours behind would love to catch up with my reading.

Meditation is very important half hour

Keeping things neat also.

Daughter

yoga, tabithas then kettlebells

[ohiolopez]

OK, 225 AS OF THIS MORNING, getting closer to eating better. good breakfast today and I was at 225 so if I behave today at workl then let see where I am on Monday.

[DashFire]

Hi ohiolopez and welcome. I'm on the northside of Chicago myself, always nice to see others from the area.

Congrats on already being down from 250 and already 1/3 of the way towards your goal. You mentioned "getting close to eating better". What your food been like? How are things going with the transition?