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Thread: Hi from the UK page

  1. #1
    chrisay59's Avatar
    chrisay59 is offline Member
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    Hi from the UK

    Primal Fuel
    Hi people, I have just started into the Primal/Paleo life style (8 weeks ago now) and I must say I'm loving it. At 52 and feeling old and fat I decided that something had to change. Luckily my son, who had just got back from Afghanistan had been exposed to Primal/Paleo whilst out there; he suggested that I also follow this path, and so I did, and have not looked back.

    After 8 weeks I have lost 28lbs (2 stone), I'm no longer feeling bloated and tired all the time, my skin has improved, I no longer wake up coughing and wheezing (I hasten to add that I have never smoked so this must have been down to something else), and I now feel positive about life in general.

  2. #2
    autumnangel's Avatar
    autumnangel is offline Junior Member
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    Inspiring! 8 weeks and such a change. I know how good it feels to feel better, but I think the grain-free thing has been the missing link. Congrats on your decision to take action and it's amazing about the coughing and wheezing....

  3. #3
    spinney's Avatar
    spinney is offline Junior Member
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    Hi there, great start to PB. I have been on it seriously for a couple of weeks, lost not a lb but my biceps are huge and have lost inches.

  4. #4
    brighthorse's Avatar
    brighthorse is offline Senior Member
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    welcome!

  5. #5
    Nigel's Avatar
    Nigel is offline Senior Member
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    Quote Originally Posted by chrisay59 View Post
    I did, and have not looked back.
    Excellent. Well done on your rapid progress.
    Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

  6. #6
    Gary Conway's Avatar
    Gary Conway is offline Senior Member
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    Welcome! Great to hear you've had such good results so quickly

  7. #7
    chrisay59's Avatar
    chrisay59 is offline Member
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    Primal Blueprint Expert Certification
    Thanks for all the words of encouragement, and it is great to see so many people from the UK join the happy Clan!

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