Hi from the UK page

[chrisay59]

Hi people, I have just started into the Primal/Paleo life style (8 weeks ago now) and I must say I'm loving it. At 52 and feeling old and fat I decided that something had to change. Luckily my son, who had just got back from Afghanistan had been exposed to Primal/Paleo whilst out there; he suggested that I also follow this path, and so I did, and have not looked back.

After 8 weeks I have lost 28lbs (2 stone), I'm no longer feeling bloated and tired all the time, my skin has improved, I no longer wake up coughing and wheezing (I hasten to add that I have never smoked so this must have been down to something else), and I now feel positive about life in general.

[autumnangel]

Inspiring! 8 weeks and such a change. I know how good it feels to feel better, but I think the grain-free thing has been the missing link. Congrats on your decision to take action and it's amazing about the coughing and wheezing....

[spinney]

Hi there, great start to PB. I have been on it seriously for a couple of weeks, lost not a lb but my biceps are huge and have lost inches.

[brighthorse]

welcome!

[Nigel]

I did, and have not looked back.

Excellent. Well done on your rapid progress.

[Gary Conway]

Welcome! Great to hear you've had such good results so quickly

[chrisay59]

Thanks for all the words of encouragement, and it is great to see so many people from the UK join the happy Clan!