Primal info for Mandarin speakers?
I'm starting primal and trying to convince my wife to do the same. The only problem is that her native language is Mandarin, so while her English is good for everyday stuff, reading the articles on this site or showing her YouTube documentaries on the evils of carbs/sugar don't work because I can't seem to find any in Mandarin.
Anyone here happen to know any resources I can point her to? I'm looking for an intro to the theories of primal eating, as well as why it works (carbs drive insulin drive fat storage, etc), and hopefully debunking of health myths (bad for kidneys, you NEED carbs to be healthy, etc). Thanks in advance!
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