Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Page 8 of 8 FirstFirst ... 678
Results 71 to 73 of 73

Thread: PUFA so bad?

  1. #71
    Join Date
    Feb 2010
    GA & CA
    Shop Now
    Same website, study is from my Alma Mater, Appalachian State U, in Boone NC, Woot!!

    I do like chia seeds, & as they are "oil seeds" that need not be soaked or sprouted to access their nutrition... This is according to my lengthly phone conversation w/ one of the world's leading research scientist of the chia seed, Dr. Wayne Coates.
    He's published many studies.

    Btw, Choco, regular consumption of chia seeds DOES DECREASE INFLAMMATION in real live humans, with ample research & personal testimonials that back that statement up... Chia Seeds May Exert Cardioprotective Effects | Anti-Aging News
    "Science is not belief but the will to find out." ~ Anonymous
    "Culture of the mind must be subservient to the heart." ~ Gandhi
    "The flogging will continue until morale improves." ~ Unknown

  2. #72
    Join Date
    Jan 2010
    This paper reviews the research (including plenty of controlled studies) nicely

    Omega-6 Fatty Acids and Risk for Cardiovascular Disease

  3. #73
    Shop Now
    Saturated fat good then bad, omega 6 good then bad...etc.

    Carbs no carbs. perhaps simple a closest to natural diet,skip man made stuff and moderation all????

    one can argue all day on lectin,saponins,sugars,fats<toxins in fat i.e lean meat argument...point being that are we all snakes swallowing our tails?? what if the negative things have benefit to our bodies, some of the most powerful medicine are made from poisons.

    To add balance to the PUFA hating we are enjoying here is a interesting link. ... 2.abstract

    CVD, Saturated Fat, and Atherosclerosis: What is the Paleo Argument? - ... z1vLbVM7dd

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts