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Thread: Before and after pics

  1. #71
    Join Date
    Jan 2010
    Location
    Olathe, KS
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    2,253
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    Wow, that's really great. What ever you are doing is working for you.

  2. #72
    Join Date
    Sep 2009
    Location
    A country far, far away.
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    193
    Thanks for all the compliments, everyone!

  3. #73
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    Mar 2010
    Location
    Richmond, va
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    36
    a very inspiring thread.... thanks everyone for posting the pics....

  4. #74
    Join Date
    Apr 2010
    Location
    Dallas, TX
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    985
    28 days being primal...I am going from this, back to my avatar pic. 60-80 hour work weeks and bad food choices starting in early 2007 killed my body.

    Last edited by Beef Cake; 04-20-2010 at 02:52 PM.

  5. #75
    Join Date
    May 2009
    Location
    Mid-Coast Maine
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    1,153
    Impressive Groquette!
    You'll never see the light if you're in someone else's shadow, or said another way, life is like a dog sled team, if you're not the lead dog, the scenery never changes

  6. #76
    Join Date
    Mar 2010
    Posts
    517
    I have made a commitment to myself.. I will post my own version of my before and after pics in about 30 days.. I will post them on my own journal, and on this thread (if it is still active), I will use this as motivation to stay as close to 100% primal for the next 30 days...

  7. #77
    Join Date
    Apr 2010
    Location
    Dallas, TX
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    985
    Quote Originally Posted by coach81 View Post
    I have made a commitment to myself.. I will post my own version of my before and after pics in about 30 days.. I will post them on my own journal, and on this thread (if it is still active), I will use this as motivation to stay as close to 100% primal for the next 30 days...
    Cool Coach81, I look forward to the inspiration. I will also post my 60 day mark pics on or around May 22nd. It is a little nerve racking to post pics of myself when I am not yet Grok Ripped, but I am using that and the promise to post on or around May 22nd as my motivation to really focus on being primal. I hate, hate, hate the way I look right now. Thank you for the inspiration Coach.

  8. #78
    Join Date
    Feb 2010
    Location
    Northern NJ
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    5,718
    I'm not ready to post yet but I did start taking pics and there's already a difference, not as fluffy as before and my upper body looks more defined. I'll post in a month I think.

  9. #79
    Join Date
    Mar 2010
    Posts
    517
    Awesome Beef & Iniquity!!! Yes, that is my plan.. I know I'm going to be taking a picture in about 30 days, I'm going to work as hard as I can, and stay as close to 100% as I can to see how well I can make that picture turn out!!!

    Good luck guys.. let's take it one day at a time!

  10. #80
    Join Date
    Feb 2010
    Location
    Northern NJ
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    Taking it one day at a time becomes harder when you feel you're getting closer! but yeah I have to keep reminding myself to take it slow and let nature run its course.

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