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Thread: Before and after pics page 73

  1. #721
    Darthash's Avatar
    Darthash is offline Senior Member
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    Dec 2009
    Brisbane, Australia
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    holy dude, you look good stevo I will be awaiting to get to your leaness haha

  2. #722
    Big Dave's Avatar
    Big Dave is offline Senior Member
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    Apr 2010
    Stevo - Great Job!
    Rangers Lead the Way, Hooah!

  3. #723
    MamaGrok's Avatar
    MamaGrok is online now Senior Member
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    Feb 2010
    Y'all are so inspiring ... thanks for keeping me motivated with your awesome progress!
    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
    *Current Weight: 175lb___________________________________*Goal: 135lb
    *Deadlift: 225x4_________________________________________*Bac k Squat: 155x2
    *Bench: 125x2__________________________________________*Pr ess: 80x1
    ***Winning a 20-year war against binge eating disorder***

  4. #724
    Freedish's Avatar
    Freedish is offline Senior Member
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    Jul 2010
    Quote Originally Posted by MalPaz View Post
    mmkay so a few weeks back i posted my weight gain progress pics... here is

    the first one is a few weeks ago

    the second two are today!

    am i lookin stronger? i can do FOUR CHIN UPS now
    lol I always thought you were a guy because of your name, boy was I wrong you look great!

  5. #725
    Sanas's Avatar
    Sanas is offline Senior Member
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    May 2010
    You are looking like a Greek goddess! Go, Bootson, go!

  6. #726
    cemdev's Avatar
    cemdev is offline Senior Member
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    Jun 2010
    My 3 month progress photos.

    It's still very much a work in progress. I started June 7th. The last picture was taken today.

  7. #727
    shannon's Avatar
    shannon is offline Senior Member
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    balsam grove NC
    Quote Originally Posted by NutMeg View Post
    These are my 'before and during' pics. The last was taken in January. Unfortunately, I look abut the same right now as I did then. But, I am getting my tushie in gear and really working on getting rid of the last bit of body fat.

    This is from February 2010
    awesome;-) your pants are baggy too!
    Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

  8. #728
    ZoŽ's Avatar
    ZoŽ is offline Senior Member
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    Mar 2010
    You have such great legs! And wow, there's such a big difference!

  9. #729
    maddie427's Avatar
    maddie427 is offline Senior Member
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    Mar 2010
    Minneapolis, MN
    Quote Originally Posted by cemdev View Post
    My 3 month progress photos.

    It's still very much a work in progress. I started June 7th. The last picture was taken today.
    Great work!! There is a big difference in your photos!

  10. #730
    bUMbLeB's Avatar
    bUMbLeB is offline Senior Member
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    I'm a bad, lazy grok. My exercise is incidental, I still drink too much beer. But I've been off grain & sugar since May, and I'm 42, and it's all been pretty painless, and plus this happened!

    First ones are end of May, second set end of August. Thing is, the pics aren't really before and after, but more like "after" and then "no... wait! now!!". I was another 10lbs heavier, but fell halfway into primal without knowing it, and took the first pics because I thought I looked (relatively) good.

    On the one hand, I feel awkward posting alongside the many astonishing transformations on these pages, and I'm acutely aware of the comparative modesty of my own progress. On the other hand, I started doing some of this accidentally, and by the time I got here everything I read about dropping grains & sugars made perfect sense, and seemed doable, even though I'd previously found it utterly impossible. But I was lucky, and I think a lot of already discouraged people might see these (your!) pictures, but then read "crossfit" and "p90x" and sprinting and IFing, all on top of no more "comfort" foods, and just give up in advance. I mean, if they could do all that, they wouldn't be where they are now!

    I don't advocate doing things like I did (pretty half-assed) - I'm certain it's sub-optimal! But the point is this: if you can't do it perfectly, maybe (just possibly!), you can still do it passably, and that might be a start.

    Sorry for the silly lemonface, but it's the internet.

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