Mo - Last comment...so funny! You looked very good before but now...very buff for sure!!! WOW!
2008 Got down to 148lb and on a holding pattern, 15%BF, pickier about food, still very active but disappointed with my doctors assessment about BP meds and potential statins prescription.
2009 Eating healthy and much less fast food. I refused to go to McD’s with my daughter and explained to her my health depends on it. Still 148lb. So this is best approximation of “before” photo.
2010 June 60 days into PB 95% and lost 10lb (138lb) and 4-5%BF. Real happy and BP drops like a rock and I’m dizzy for the first 2 days. My doc lowers BP meds dose. I am realizing processed sugars and grains are directly affecting my BP drastically. Love the organic eggs and uncured bacon!
2010 Aug 23 almost 120 days into PB, got some VFF’s (They rock!) Racquetball partners are baffled about my new level of racquetball prowess. Now at 135lb which is 11lb less than when I got married in 1998! Maybe <10%BF but who’s counting??? Had to buy smaller waisted pants and shorts. I think I’ve plateau but that’s OK with me!
During breakfast today, Abby asks, "How would this juicy, fat, sweet blackberry taste on top of my bacon?" I said it would taste BerrySwine...;-P
Mobob your looking damn good man. I wish I had the pics of my own journey.
"Live Free or Die"
MoBob: Awesome job! You actually look youngest in the last photo. Unbelievable. You've found the anti-aging part of PB, for sure!
mobob, great inspiration mate, you are lean as hell
MoBob, fantastic work! You're one hot success story!
WOW!! That's AMAZING! Great job, man!
And Plano, huh?? Should I try my hand at another meetup? John and Beefcake, any other Dallas people... consider it!
I'm not a Viking yet, but I stopped at Celt this Saturday for a picture.
Well, Kilt and Vibrams, anyway.
nice! i love men in skirts! LOL! =)...