Page 63 of 560 FirstFirst ... 1353616263646573113163 ... LastLast
Results 621 to 630 of 5592

Thread: Before and after pics

  1. #621
    Join Date
    Apr 2010
    Location
    Newton, NH
    Posts
    695
    Shop Now
    I am assuming you are talking about Bane. He does look great. I want his abs.
    "Live Free or Die"

  2. #622
    Join Date
    May 2010
    Location
    New York City
    Posts
    544
    Bostonbully - Holy sh*t. This transformation was in less then a year? That's insane. This right here is why PB is amazing.
    The pain of discipline or the pain of regret? You choose.

    Oh look - I made a Journal.

  3. #623
    Join Date
    Jul 2010
    Location
    Georgia
    Posts
    199
    Quote Originally Posted by Bostonbully View Post
    The first pic is me with my grandmother Oct 2009. I was about 240 lb in this pic and when I started PB in Feb 2010 I was 253. I am 175-178 now and I still have a lower belly which drives me crazy but it is slowly going away. Sorry for the bad pics my camera phone sucks.
    nice man! maybe i'll post my own before/after pics on here...

  4. #624
    Join Date
    Mar 2010
    Location
    Planet Earth
    Posts
    378
    MandaBear... OMG... You are doing so AWESOME. I love that your attitude comes through on those pics. You look amazing.

    Rivvin... Holy CRAP! That's all I'm gonna say!

    Again, thanks for the motivation...

  5. #625
    Join Date
    Jul 2010
    Location
    Boston, MA
    Posts
    122
    Quote Originally Posted by Bostonbully View Post
    I am assuming you are talking about Bane. He does look great. I want his abs.
    It looks like you're almost there, which is crazy after being 200-something-pounder.

    Back in the day I was a personal trainer for a summer, and all my clients would ask me how to spot reduce fat from the "lower abs". While conventional wisdom wisely says these two things don't exist, I remember Lyle McDonald writing about yohimbe cream for stubborn fat maybe?

  6. #626
    Join Date
    Apr 2010
    Location
    Newton, NH
    Posts
    695
    Quote Originally Posted by SheGlowsPale View Post
    Bostonbully - Holy sh*t. This transformation was in less then a year? That's insane. This right here is why PB is amazing.
    Yea, It's been seven months. I promised myself abs by the babies birth Nov 15 as a birthday (Nov 24) present to myself. Thank you for the kind words. Everyone on here looks amazing. Keep it up.
    "Live Free or Die"

  7. #627
    Join Date
    Mar 2010
    Location
    NY
    Posts
    313
    Hey guys... some updated pics. I'm proud to say I reached my end of summer goal of 200 lbs. a bit early.

    I started at 360 lbs. back in Nov. 2008 and weighed in at exactly 200 this morning!

    Nov. 2008 - 360 lbs.


    June. 2010 - 215 lbs.


    Today - 200 lbs. (I need a shave too - sorry! )


    P.S. - I'll get some more current pics and full body shots up soon when I find someone to take them of me. It's tough taking them yourself.
    ZC - 100% Carnivore

    I EAT VEGANS

  8. #628
    Join Date
    Jul 2009
    Location
    The Republic of Texas
    Posts
    95
    Way to go Geg, Your not even the same person.

  9. #629
    Join Date
    Jul 2010
    Posts
    27
    you did this all by primal?

  10. #630
    Join Date
    Mar 2010
    Location
    NY
    Posts
    313
    Shop Now
    Thanks hutax! No doubt, I'm a completely different person.

    hdizzle99... I follow the Primal lifestyle and philosophy in many ways because I believe in it and agree with Mark on how we are genetically designed to exist. Where I personally differ is that I am 100% carnivore and do not eat anything other than meat, fat and water.
    ZC - 100% Carnivore

    I EAT VEGANS

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •