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Thread: Before and after pics page 60

  1. #591
    Bane's Avatar
    Bane is offline Senior Member
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    You just look like a slacker because you're still wearing your fat clothes. (I do the same thing) ha ha

    Lookin' good under that tire though, man. I guess you have to do something to burn those goddamned berries you insist on eating every morning!!

  2. #592
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    Rivvin is offline Senior Member
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    It's official... berries are not only magically delicious, they also provide tire lifting power!

  3. #593
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    Mirrorball is offline Senior Member
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    Quote Originally Posted by mandabear2010 View Post
    I am now (last weighed in on Friday last week) at 204lbs... AND I just joined CrossFit so I look forward to seeing more progress... and will certainly post new pics!
    Have you lost 60 pounds so far, is that it? Wow, it made such a huge difference.
    Height: 5'4" (1.62 m)
    Starting weight (09/2009): 200 lb (90.6 kg)
    No longer overweight (08/2010): 145 lb (65.6 kg)
    Current weight (01/2012): 127 lb (57.5 kg)

  4. #594
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    Quote Originally Posted by MamaGrok View Post
    Bostonbull, still waiting for those picture approvals!

    I can see them if I click on them until they get approved. Is that only possible if you post them?

    It's been like 7 hours since I posted my pics and still not approved. What the heck.
    Last edited by Bostonbully; 08-10-2010 at 11:35 PM.

  5. #595
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    MamaGrok is offline Senior Member
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    Quote Originally Posted by Bostonbully View Post
    I can see them if I click on them until they get approved. Is that only possible if you post them?
    I get "invalid attachment specified. Contact administrator if you followed a valid link."
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  6. #596
    Big Dave's Avatar
    Big Dave is offline Senior Member
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    Quote Originally Posted by Bostonbully View Post
    I can see them if I click on them until they get approved. Is that only possible if you post them?

    It's been like 7 hours since I posted my pics and still not approved. What the heck.
    Photobucket makes them instant!
    Rangers Lead the Way, Hooah!

  7. #597
    AuH2Ogirl's Avatar
    AuH2Ogirl is offline Senior Member
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    You guys all look fabulous. Way to go.

  8. #598
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    Manda, you look great! Congrats on your progress. What kind of martial art do you study?

  9. #599
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    Quote Originally Posted by mandabear2010 View Post
    Okie doke... here we go.

    I am now (last weighed in on Friday last week) at 204lbs... AND I just joined CrossFit so I look forward to seeing more progress... and will certainly post new pics!

    Great job everyone... I am so happy i found this site and lifestyle...
    Amazing work there!
    And I love how re-using the same outfits Shouts Out how great you are doing!

    Adam

  10. #600
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    Worst, Before, (4 months primal) and Now... My During.

    Primal Blueprint Expert Certification
    All Hail the Primal People,

    I was at my heaviest in April 2006 when I went to The Path class with Steve Barnes and Scott Sonnon, and was inspired to re-write my life into a happy story.

    It was April 2006, and I was size 46 and massed 260lbs. BF% unknown.


    Since then I've lost 60+lbs and 12 inches off of waist. Treating my life like all the parts MUST be in balance has been making steady improvements as I go, and I can't imagine why I would ever stop striving down the balanced and braided path... it is all finally coming together.

    I was still eating Conventionally, but I took up Intermittent Fasting and it started re-writing my body shape. It took me from size 46 to size 40. And then I got kinda stuck there.

    Then, you guessed it, while reading about variations on IF, i found that it was part of a greater Primal Blueprint scheme that made both great intuitive sense, and solid sense in terms of metabolism and biochemistry.

    I was working as a research assistant in a mitochondria-centric lab then, and was occasionally teased about how brainscans on certain groups of IF rats showed what was likely happening to my brain too.

    I started Primal on April 3rd, 2010 @ 216lbs 33.8%BF.

    I'm taking photos and weighing in every Thursday, unless I am on the road.

    August 5th: 196lbs 30.5%BF



    4 Months of Primal Progress:
    April 1st: 216lbs 33.8%BF
    (started Primal on April 3rd)
    April 8th: 212lbs 33.0%BF
    April 15: 211lbs 32.9%BF
    April 23: 210lbs 32.8%BF
    April 29: 209lbs 32.7%BF
    May 6th: 207lbs 32.4%BF
    May 13: 205lbs 32.2%BF
    May 20: 206lbs 32.0%BF
    May 27: 204lbs 32.0%BF
    June 3: 202lbs 31.5%BF
    June 10: 203lbs 31.7%BF
    June 17: 202lbs 31.2%BF
    June 24: 204lbs 31.9%BF
    July 1st: 201lbs 31.6%BF
    July 8th: 202lbs 31.6%BF
    July 15th: 203lbs 31.1%BF
    July 22nd: 202lbs 31.7%
    July 29nd: 200lbs 31.4%BF
    August 5th: 196lbs 30.5%BF

    So I'm down 20lbs, AND down 3.3%BF since April Fool's Day this year.
    Goal by wintertime: 180lbs, keeping and building muscle... Don't know what my BF will be at that point.

    I think I may be in the second stages of adaptation to the Primal Paleo Diet,
    if so, it may be even easier from now on to get more energy out of my adipose (m)ass.

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