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Thread: Before and after pics page 6

  1. #51
    john_e_turner_ii's Avatar
    john_e_turner_ii is offline Senior Member
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    Primal Fuel
    Sungrazer, that's amazing progress!

  2. #52
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    fantastic! my body is similar to your start one so I'm really hoping I go the same way you do in the coming months!

  3. #53
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    Sungrazer, those abs are lookin' good

  4. #54
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    WOW!!! Awesome job everyone. Very inspiring indeed.

    @Rheia: Fabulous transformation, you look amazing! I hope I too can lose all my baby pounds after my baby is born.

  5. #55
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    You guys and gals are all quite the inspiration!!!
    Grok on...

  6. #56
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    Quote Originally Posted by avocado View Post
    Sungrazer, those abs are lookin' good
    Thanks! Considering I used to look like this, and I am trying to pull in my stomach in this picture:

    http://dl.dropbox.com/u/2498415/june-2008.jpg

    or this:

    http://dl.dropbox.com/u/2498415/June-2009.jpg

    It's a considerable improvement. I can actually look down and see my belt buckle... or my shoes, for that matter.
    Last edited by Sungrazer; 04-02-2010 at 08:03 AM.

  7. #57
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    The first is not at my heaviest... that was 2009, and was a good 15kg heavier (topped at 120 odd)



    Now am more like 77-78kg, so a lot happier. Now my fitness just has to keep up! working more on getting lean, keeping my weight about the same but increasing muscle mass. (less fat, more muscle)

  8. #58
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    Quote Originally Posted by Sungrazer View Post
    Ok, here goes nothing. This is my progress in pictures since october 2009.

    http://dl.dropbox.com/u/2498415/primal-progress.jpg

    Sorry for looking so stern - trying to concentrate, not easy!
    My Cave Brother is ROCKIN' IT!!!!

    Dude you are awesome!!!

  9. #59
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    Great job, everyone... I may put mine up here next month.. I have a promise to my cave brother to keep!

  10. #60
    Sungrazer's Avatar
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    Quote Originally Posted by PrimalCharles View Post
    Now am more like 77-78kg, so a lot happier. Now my fitness just has to keep up! working more on getting lean, keeping my weight about the same but increasing muscle mass. (less fat, more muscle)
    Excellent progression there PrimalCharles! Congrats and grok on!
    Sometimes you need to be told the truth in order to be able to see it.

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    Exist in shadow, drifting away.

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