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Thread: Before and after pics page 538

  1. #5371
    Cyborcat's Avatar
    Cyborcat is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by heatherp View Post
    +1!!! Amazing stuff runningmum and the vlog lady (can't think of the username )
    You boht look like younger and happier versions of yourselves!
    I think that's me. If so, thanks ^.^
    My Blog where I talk about my experiences with improving my health and life
    (I try to update ... once in awhile)


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  2. #5372
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    Quote Originally Posted by Cyborcat View Post
    I think that's me. If so, thanks ^.^
    Yes I did mean you

  3. #5373
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    You all have blazed the trail and look amazing! Thank you for the inspiration!

  4. #5374
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    Quote Originally Posted by OldSchhool View Post
    Two recent ones of me taking a break from my diet !



    Wow, you got to hangout with Chuck, Urijah and Clay! How cool is that? You've got some great abs, btw.

    To all who have posted their pictures on this thread, you are my inspiration.

  5. #5375
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    Hello? Hello? Is this thing on?

  6. #5376
    Patrick's Avatar
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    No. The machine has ground to a halt. There shall be no more progress.
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  7. #5377
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    PBNewby is online now Senior Member
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    Hi.

    I'm not claiming anything special here, but I have enjoyed this lifestyle change over the past year, and I wanted to contribute to this thread. I'm just an ordinary guy, living life as best I can (when possible). Here is a before and after of me, one year apart. Pic on the right was taken 10 days before I began Primal.

    Last edited by PBNewby; 12-03-2013 at 01:08 PM.
    Began Primal Living: 25 Sep 2012
    Starting Weight: 82kg (180 lbs) - Lost 30 lbs since going Primal!

    "I do not eat enough carbs to justify eating low-fat."
    "Have some bread with your bread, pasta, bread, and HFCS." - Unicorn
    "I also walk my dog twice a day now instead of paying someone else to do it." - IronGirl
    "Tell me you're not weak minded enough to be outsmarted by a donut?" - not on the rug



  8. #5378
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    Quote Originally Posted by PBNewby View Post
    Hi.

    I'm not claiming anything special here, but I have enjoyed this lifestyle change over the past year, and I wanted to contribute to this thread. I'm just an ordinary guy, living life as best I can (when possible). Here is a before and after of me, one year apart. Pic on the right was taken 10 days before I began Primal.

    So, you are a little smaller. But you know what stands out the most? In the 2nd pic you exude so much energy, you look as if you could spring right out of it. I feel the same way.
    50yo, 5'3"
    SW-195
    CW-125, part calorie counting, part transition to primal
    GW- Goals are no longer weight-related

  9. #5379
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    You work at the Buck Snort? I should swing by.

    Sent via lightsaber

  10. #5380
    PBNewby's Avatar
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    Quote Originally Posted by Mr. Anthony View Post
    You work at the Buck Snort? I should swing by.

    Sent via lightsaber
    Ummm, I have been to the Buck Snort exactly twice (see picture above). But yes, you should swing by, it is a great place!
    Last edited by PBNewby; 12-04-2013 at 10:40 AM.
    Began Primal Living: 25 Sep 2012
    Starting Weight: 82kg (180 lbs) - Lost 30 lbs since going Primal!

    "I do not eat enough carbs to justify eating low-fat."
    "Have some bread with your bread, pasta, bread, and HFCS." - Unicorn
    "I also walk my dog twice a day now instead of paying someone else to do it." - IronGirl
    "Tell me you're not weak minded enough to be outsmarted by a donut?" - not on the rug



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