Before and during....a work in progress. Lost 50lb from 268lb to 218lb. I'm going for another 28lbs to try and get lean. Quite a difference for now though .
Runningmum, you look great! Time to buy smaller clothes.
Check out my blog. Hope to share lots of great recipes and ideas!
WOW Runningmum, great work!
Well it's my 1 year primal anniversary today, so a perfect time for some progress pics.
Not as radical a change as some others but i'm extremely pleased
Lost about 2 stone of body fat and put on about half a stone of lean muscle mass, dropped from a (almost) size 34 to a size 30
Before (Sept 2012):
After (Now - Sept 2013):