A little primal gem - My Success Story
Weight lost in 4 months - 29kg (64 lbs)
Just a little more progress the three stage pic is over a nine month span and down 60 ish pounds I've been a 40 waist since at least high school and the last pic are 36s I'm only about a month from 34s I have definitely seen huge advantages of lifting heavy cant wait to see abs !!!
My mother always told me " your just big boned "
I tell her there's no such thing as a fat skeleton !!!! Lol
I love this thread. Great job everyone!!
*ogles at all the nice ab shots*
You all never cease to amaze.
5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
Starting: 185 lbs (March '10)
Current: 132.5 lbs
Goal: 135 lbs (Hit Jan '13)
Beating bingeing since 10/31/11 on my Leptin Reset journey
Have always struggled with my weight. Contantly trying diets and failing. Got up to 320lb in 2011, added exercise and was able to get below 300lb but got stuck there. Started paleo Feb 25th- 296.5lb. At the 5 month mark (July 25th) I was down 70 lbs @225lb. It's all in the diet folks. I am a true believer. Didnt really add much more exercise either. I feel better than I ever have in my entire life. Thank God for this diet. Saved my life.
If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.