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Thread: Before and after pics page 527

  1. #5261
    honeybuns's Avatar
    honeybuns is offline Senior Member
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    Jul 2011
    Quote Originally Posted by Kakes View Post
    It's been a while! Time to check in!
    Everyone is looking gorgeous. You guys and gals are so inspirational.
    I haven't checked in photographically here since last fall. For those out there questioning if this is sustainable, I feel comfortable saying yes! My family has been primal for 18 months now.
    I hit my lowest weight last fall at about 9 months primal and have kept active and healthy. Winter cushed things up just a little, but it shed off in the spring. I have been packing on the muscle though. I left my 9 month low weight photo in there for those of you still worrying over the scale. Weight is merely your gravitational relationship with the earth. I've not changed clothing sizes, nor do I look much different (except for the tan- working on that), but I've gained 8 lbs. I'm also stronger than ever!

    Hot damn!! I wanna be you.
    Of all the paths you take in life, make sure a few of them are dirt.

  2. #5262
    dcarroll_19's Avatar
    dcarroll_19 is online now Junior Member
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    May 2013
    Dublin, VA
    This is my first before and in progress photo. 198 to 172 lbs. Goal weight is 157 for now or whatever weight at 12%or less bodyfat.


  3. #5263
    Ultimate Loser's Avatar
    Ultimate Loser is offline Junior Member
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    Jan 2013
    Been catching up on this thread - you are all looking killer!

  4. #5264
    mommymd's Avatar
    mommymd is offline Senior Member
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    Dec 2011
    Toronto, ON
    Looking great, Kakes! "Weight is merely your gravitational relationship with the earth."-love it!

    LCHF since Oct 2011

  5. #5265
    croll's Avatar
    croll is offline Junior Member
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    Jul 2011
    Quote Originally Posted by LauraSB View Post
    I got serious about losing weight April 2012. I followed a link looking for meals without bread or pasta and ended up at MDA summer of 2012. I'm not obsessive about what I eat, but my diet has gotten more and more primal as old favorites just lose their appeal.

    This is me at my high of 205 lbs in Sept 2011.

    This is me this morning at 125 lbs. My 14yo DD told me I was not dressed appropriately for a 50yo mother about to go run errands. I had to send it to my younger sister because I knew she'd get a kick out of it and I thought, "Hey, it's an after pic!" Thank G*d for good food!
    *faint* You are amazing and an inspiration! I'm 44, btw and still working at it. Not ready to post pics yet.

  6. #5266
    OutdoorAmy's Avatar
    OutdoorAmy is offline Senior Member
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    May 2012
    Wow, Laura SB! That is awesome!!

    That's an inspiration right there!
    Healthy Bucket List:
    • Summit all of Colorado's 14-ers
    • Hike the Appalachian Trail
    • Do a real pull-up
    • Run a 5k
    • Be "Hot For Training Camp"

    Check out my journey at Outdoor Amy's Blog.

  7. #5267
    BZM's Avatar
    BZM is offline Senior Member
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    Jan 2012
    Redding, CA, USA
    I don't have a "before" image that I can find...I kind of escaped being photographed, as many here can relate to. I may have a group one on the company server, so I'll look tomorrow.

    Here's my journal, if you care to wander...

    So here's an "after" pic. I apologize for the BVDs. It's hard to keep pants up these days. When I started this I was what y'all would call "skinny fat", and wore a 34 waist. These are 30s that are falling off today. Dammit it's expensive keeping up with just casual clothes!

    Primal Blueprint is good for this 52-year-old body!


    P.S. That's Rocky the Jack Russell taking his ease in the background. Not impressed, I think.

  8. #5268
    PrimalFreedom's Avatar
    PrimalFreedom is offline Senior Member
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    May 2013
    Killer past, kates, do you have a thread? Top 3 tips? I'm 36 and ready for massive change

    Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey:;)

  9. #5269
    Urban Forager's Avatar
    Urban Forager is offline Senior Member
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    Feb 2012
    Northern California
    BZM, Rocky looks alot like my rat terrier, Pip. She also loves to sleep on our bed, even in warm weather she'll crawl under the covers with only her nose sticking out.

    Oh, and great job! Isn't it wonderful to see such positive changes at our age, I'll be 53 this month and I've never felt better!
    Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.

  10. #5270
    LauraSB's Avatar
    LauraSB is offline Senior Member
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    Jul 2012
    Delaware Valley
    Primal Blueprint Expert Certification
    Kakes, you look amazing. I love pics of people who have gained weight. At 125, I am not especially light for a woman my height, but when I look in the mirror, I think more lean mass would be just as helpful as less fat.

    Croll and OutdoorAmy, thanks for the kind words. I feel amazing, 20 years younger.

    BZM, that doesn't look like the body of a middle aged man! I get that whole "pants on the ground" thing. DH went from 38" to 32" so fast, he could hardly buy pants. Now he's afraid he'll slip on down to a 30" and have a terrible time finding pants. The selection at 32" is already noticably worse.
    50yo, 5'3"
    CW-125, part calorie counting, part transition to primal
    GW- Goals are no longer weight-related

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