It's been a while! Time to check in!
Everyone is looking gorgeous. You guys and gals are so inspirational.
I haven't checked in photographically here since last fall. For those out there questioning if this is sustainable, I feel comfortable saying yes! My family has been primal for 18 months now.
I hit my lowest weight last fall at about 9 months primal and have kept active and healthy. Winter cushed things up just a little, but it shed off in the spring. I have been packing on the muscle though. I left my 9 month low weight photo in there for those of you still worrying over the scale. Weight is merely your gravitational relationship with the earth. I've not changed clothing sizes, nor do I look much different (except for the tan- working on that), but I've gained 8 lbs. I'm also stronger than ever!
You don't have to be sick to get better.
Female, 30 years old, 5'8"
Primal start: 1/2/2012
My Primal Journal
Living, loving and learning.
Been catching up on this thread - you are all looking killer!
Overall SW: 268 | Primal SW: 255.8 (Jan 28) | CW: 246.4 (Mar 13) | GW: 185-ish
Looking great, Kakes! "Weight is merely your gravitational relationship with the earth."-love it!
LCHF since Oct 2011
Wow, Laura SB! That is awesome!!
That's an inspiration right there!
Healthy Bucket List:
- Summit all of Colorado's 14-ers
- Hike the Appalachian Trail
- Do a real pull-up
- Run a 5k
- Be "Hot For Training Camp"
Check out my journey at Outdoor Amy's Blog.
I don't have a "before" image that I can find...I kind of escaped being photographed, as many here can relate to. I may have a group one on the company server, so I'll look tomorrow.
Here's my journal, if you care to wander...
So here's an "after" pic. I apologize for the BVDs. It's hard to keep pants up these days. When I started this I was what y'all would call "skinny fat", and wore a 34 waist. These are 30s that are falling off today. Dammit it's expensive keeping up with just casual clothes!
Primal Blueprint is good for this 52-year-old body!
P.S. That's Rocky the Jack Russell taking his ease in the background. Not impressed, I think.
Killer past, kates, do you have a thread? Top 3 tips? I'm 36 and ready for massive change
Sent from my SCH-I545 using Marks Daily Apple Forum mobile app
True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.
My journey: http://www.marksdailyapple.com/forum/thread86444.html;)
BZM, Rocky looks alot like my rat terrier, Pip. She also loves to sleep on our bed, even in warm weather she'll crawl under the covers with only her nose sticking out.
Oh, and great job! Isn't it wonderful to see such positive changes at our age, I'll be 53 this month and I've never felt better!
Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.