The weight loss is all superb but the wellness, health and happiness in their faces is worth gold
When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
new journal http://www.marksdailyapple.com/forum...ml#post1264082
Hey all! I havent really been taking comparison pics lately because not much has changed, but my 30th birthday was this weekend and I went on an amazing hike. I realized that I also had a picture taken on my 27th birthday 3 years ago and I couldnt help but put together a comparison:
Keep up the good work everyone! ;D
somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug
What the F&#* is a decorum? - Mr. Anthony
^^^ freaking awesome, OldSchhool. Nice work.
Corvidae, you're looking so great. I still remember your original set of progress pics, with the bikini pattern that kept getting less and less stretched out