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Thread: Before and after pics page 521

  1. #5201
    ErinF's Avatar
    ErinF is offline Senior Member
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  2. #5202
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    January 2012; The start of my determined effort to get into shape



    Final gym session before leaving Norway. Returning to England after 4 years away!



    Last edited by johnny767; 05-19-2013 at 02:13 AM.

  3. #5203
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    Quote Originally Posted by MamaGrok View Post
    Johnny, while the weight loss hasn't been hugey huge, you have one of the most dramatic transformations here. I can't remember what you've said, but yours looks like a massive tale of hormonal transformation - and your face tells a huge part of the tale. You look like a totally different person. Totally.
    Thank you so much You have just made my week!

    I've just tried to watch what I eat, and get to the gym once a week

  4. #5204
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    Wow John, amazing work, truly inspiring.

  5. #5205
    Rip @ MIPWID's Avatar
    Rip @ MIPWID is offline Senior Member
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    Johnny, if I get to be in that shape after a year and a half, I'll be well happy.

    Your progression has WIN stamped all over it.
    Meat is Prized, Wheat is Despised.

    Real Food - The REAL staff of life

  6. #5206
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    Quote Originally Posted by johnny767 View Post
    January 2012; The start of my determined effort to get into shape



    Final gym session before leaving Norway. Returning to England after 4 years away!



    Wow! Hot damn!!
    Of all the paths you take in life, make sure a few of them are dirt.

  7. #5207
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    Quote Originally Posted by honeybuns View Post
    Wow! Hot damn!!
    My sentiments exactly.
    Most people don't realize how much energy it takes for me to pretend to be normal.

    If I wanted to listen to an asshole, I'd fart.

    Twibble's Twibbly Wibbly

  8. #5208
    Rip @ MIPWID's Avatar
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    Quote Originally Posted by canio6 View Post
    Excellent job Erin! Personally, I think you would rock a bikini. Love the red hair too btw
    I agree, that's pretty good going.
    Meat is Prized, Wheat is Despised.

    Real Food - The REAL staff of life

  9. #5209
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    rcav8r is offline Senior Member
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    What I find so striking about these before and after photos is not just body shape, but the change in the face! Some people I think would be unrecognizable if I only knew them in the before pic, then saw them however many months later as the after pic.

    Just amazing.

  10. #5210
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    Tee
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