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Thread: Before and after pics page 517

  1. #5161
    johnny767's Avatar
    johnny767 is offline Member
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    Mommymd55; that’s fantastic - what a transformation!

  2. #5162
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    Yo Mama!

  3. #5163
    Heth's Avatar
    Heth is offline Member
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    Okay people, here's my update.

    Early July 2012: I was about 82kg/180lb here 02_07_2012 (351x500) | Flickr - Photo Sharing!

    Feb 2013: Here I was about 68kg/150lb. 02_2013 | Flickr - Photo Sharing!

    I am now between about 64-66kg, still trying to lose another 5kg or so but am VERY happy with my progress! I started lifting in early January and this has made a huge difference to my physique. I have lost 20kg/44lb on Primal since May 2012 but didn't take revealing photos at first - I think the ones I have posted show a difference well.
    Primal since May 2012. Loving life and down 50lbs.

  4. #5164
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    Wow Heth that's amazing - good job!

  5. #5165
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    KK7
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    mommymd looks at least 10 years younger...18 months later.

  6. #5166
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    canuck416 is offline Senior Member
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    Wow great improvement by Heth and Mommymd, very inspirational results. Well done!

  7. #5167
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    canuck416 is offline Senior Member
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    Quote Originally Posted by livinglaughinglosing View Post
    Great results! Thanks for sharing....Keep it up, your journey has just begun.

  8. #5168
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    This was taken this morning; 16 months on from the one Beneath. I am currently stalled, and finding it difficult to progress now:

    APRIL 2013



    JANUARY 2012


  9. #5169
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    perennialpam is online now Senior Member
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    I see why you are smiling. Looking great!

  10. #5170
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    Wow, amazing difference and beautiful posture! Have you been focused on it or has it changed spontaneously with other changes?

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