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Thread: Before and after pics page 513

  1. #5121
    marthat's Avatar
    marthat is offline Senior Member
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    Search Simplefit, his plan. Pretty sure that's who you are thinking of.

  2. #5122
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    MeatMaker is offline Junior Member
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    Thanks! Simplefit was what I was trying to find!

  3. #5123
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    Quote Originally Posted by Timothy View Post
    Ah, my favorite... a before and after pic thread! These have been a major factor in getting me motivated, especially when I was just starting. I hope we get lots of nice new pics this time around.


    Here's a couple I haven't posted.


    Before Primal:


    http://www.urbanprimalist.com/sitebu...theuniform.jpg


    After Primal:


    http://img705.imageshack.us/img705/8...speak2crop.jpg[/QUOTE]

    This is so motivating to see, I am not 100% primal as of yesterday and really praying and hoping to see weight loss!! I have been slowly transitioning to Primal since January. That I mean if I ran out of rice I wouldnt buy no more and replace it with a primal ingredient or when I ran out of cooking oil I replaced it with coconut oil and so on.. I am excited to see the changes!

  4. #5124
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    Quote Originally Posted by Millersoontobelite View Post
    Attachment 10923im nowhere near where i want to be, but figure id contribute. top left 330, top right 315, bottom left 300 bottom right 288. im 276 now
    Thank you for contributing, and well done! When did you make the switch to primal? You've lost a considerable amount of weight, Miller, congratulations and keep on going!

  5. #5125
    Windigo's Avatar
    Windigo is offline Junior Member
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    I lost 20 kilo's (44 lbs)

    Before I ofcourse avoided any full body pictures, so this one is the best I have:
    IMAG0107.jpg
    And my before face was very puffy:
    IMG_8326-border.jpg

    Now this is my waistline (don't have a wall mirror so this will have to do)
    Tummy2.jpgtummy3.jpg

    And this is my face:
    130323-185228.jpg

  6. #5126
    Millersoontobelite's Avatar
    Millersoontobelite is offline Senior Member
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    Quote Originally Posted by Chendry View Post
    Thank you for contributing, and well done! When did you make the switch to primal? You've lost a considerable amount of weight, Miller, congratulations and keep on going!
    I was CW for about three months from august to halloween. i lost around 25 pounds in that time. at 308 on halloween i made the switch to primal and havent looked back. 271 now and trying to break through to the 260s this week
    Last edited by Millersoontobelite; 03-26-2013 at 06:05 AM.
    SW 333 PBSW 308 CW 291 LW 254 GW 220

  7. #5127
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    superc4th is offline Junior Member
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    Before (April 2011)
    ~280 lbs, size 20W
    Before.jpg

    Now (January 2013)
    ~230 lbs, size 13
    3897_10152442966540171_1012659270_n.jpg

    I lost a few inches since the last picture was taken - almost a pants size -, but didn't lose any weight.
    I'm not relying on the scale anymore to track my progress, since I do a lot of heavy weightlifting and I'm definitely building muscle.
    I take my measurements every month instead, it's way more reliable to me!
    When I started weightlifting, doing 2 air squats was painful. After a year of training and 8-9 months of primal, my 1 rep max back squat is now 93 lbs!
    I lost MANY inches everywhere, the most noticeable being my thighs : over 6 inches per leg!

    Primal lifestyle helped me get rid of joint pain, asthma, seasonal allergies, depression and so much more! It gave me my life back.

  8. #5128
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  9. #5129
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    OzK
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    Brilliant!

  10. #5130
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    This might be my first post, but I feel I simply must contribute since this thread was my bedtime reading/motivation for a few weeks. Thank you SO MUCH to all who posted. Seeing progress from the same people throughout the years, especially, reinforces that this is a journey, so I don't need to sweat the daily ups & downs as long as I keep on the journey.

    I did a Whole30 with my husband from Dec 27 to Jan 26 & lost 12 lbs. In the 2 months since, I lost 10 more. I'm about 75/25, with minimal exercise recently added in (but definitely more than I used to do): squats, planks, and a bit more walking. Today marks 3 months, so I took pictures wearing the same "goal" dress as on Day 1.

    Not a big difference, but I did buy a belt hole maker and have punched in 3 new holes since I started!



    Attached Images Attached Images
    Last edited by NatPatBen; 03-27-2013 at 07:13 PM.

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