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Thread: Before and after pics page 512

  1. #5111
    AvatarAbe's Avatar
    AvatarAbe is offline Junior Member
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    Thanks guys!

    Primal also seems to have improved my ability to grow facial hair, hah.

  2. #5112
    neilc11's Avatar
    neilc11 is offline Senior Member
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    keep at it Miller,
    you will break thru that plateua

  3. #5113
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    ..
    Last edited by Stacy15; 04-17-2013 at 09:03 AM.

  4. #5114
    Rhiny08's Avatar
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    Wow wee Miller. That is cracking work. The change in the size of belly is amazing.

  5. #5115
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    In progress update:
    Beginning:4844544237_b494c77e1b.jpg

    Currently:8566367315_c4cf3b99c6.jpg

    Gained some back over the winter, Getting serious to banish it again.

  6. #5116
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    [QUOTE=cantare;1093832]OK, wasn't planning on an update just yet, but if it's this quiet, then what the hell. Sorry no shirtless flexing...wish I'd thought to take more full-length shots.

    i love the additional details in the photos... Great work!

  7. #5117
    Millersoontobelite's Avatar
    Millersoontobelite is offline Senior Member
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    thanks for the support guys

  8. #5118
    AvatarAbe's Avatar
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    Quote Originally Posted by Adam Crafter View Post
    In progress update:

    Gained some back over the winter, Getting serious to banish it again.
    You're always so gorram happy; it's awesome!

  9. #5119
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    Quote Originally Posted by AvatarAbe View Post
    You're always so gorram happy; it's awesome!
    Of course I'm happy, I had to learn how to fix the inside of my head before I 'let' myself fix my body.

  10. #5120
    MeatMaker's Avatar
    MeatMaker is offline Junior Member
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    Primal Blueprint Expert Certification
    Hoping someone who frequents this thread can help. I was browsing it about a year to 16 months ago and I remember a pic by a guy who I think was from Vermont. He was standing in a landscaped yard on some stone stairs where I think he had done the masonry himself. He had got some pretty great Primal results and was talking about a basic maintenance routine (like a scaled-back p90x) that he was using. I have searched this whole thread and can't find it. I know it's pretty vague and my memory could be wrong, but just taking a shot. Thanks!

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