Someday I'll post body pics. I am taking them.....just not posting them yet
The pain of discipline or the pain of regret? You choose.
Oh look - I made a Journal.
After about six months of relatively low-carb primal eating with intermittent fasting and close adherance to the workout plan. I'll indulge my craving for ice cream and drink some bourbon now and then, but otherwise eat pretty clean.
My weight dropped from 165 to 156, body fat percentage ~16% to ~10%, waist from 35" to 32". I'm 48, by the way.
Tucker, what is your height?
Tucker... NICE JOB!!!!
I won't be posting pics anytime soon... I'm way to vain to just load a fatty fat pic... I can't commit to that!
Tucker, smokin'! (I think that's the second time I've used that adjective today in this thread. Not enough protein. Brain is tired-lol.)
There are many of us Atlantans here. I think we should all go for dinner at Abattoir.
Last edited by cillakat; 07-28-2010 at 03:32 PM.
Tucker - woah! Nice work there!
Cillakat - you look years younger!
Sometimes you need to be told the truth in order to be able to see it.
I see grain people...
Exist in shadow, drifting away.