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Thread: Before and after pics page 51

  1. #501
    cillakat's Avatar
    cillakat is offline Senior Member
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    Quote Originally Posted by SheGlowsPale View Post
    Cillakat - You are stunning! You can definitely see the difference in your face! And beautiful family
    Thank you! The bone structure and photogenicity are just luck of the draw (and fwiw, I look better in pics than irl) but the weight and the quality of fuel I give my body? Now there's something I can influence So I'm really proud of that after a lifetime of grain and sugar addiction.

    Someday I'll post body pics. I am taking them.....just not posting them yet



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  2. #502
    SheGlowsPale's Avatar
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    Quote Originally Posted by cillakat View Post
    Someday I'll post body pics. I am taking them.....just not posting them yet
    LOL, I totally understand..I'm sort of avoiding full body photos right now as well (I'm not even taking them, I really should be though)..they scare me.
    The pain of discipline or the pain of regret? You choose.

    Oh look - I made a Journal.

  3. #503
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    After about six months of relatively low-carb primal eating with intermittent fasting and close adherance to the workout plan. I'll indulge my craving for ice cream and drink some bourbon now and then, but otherwise eat pretty clean.

    My weight dropped from 165 to 156, body fat percentage ~16% to ~10%, waist from 35" to 32". I'm 48, by the way.

  4. #504
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    Yup.

  5. #505
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    Quote Originally Posted by Tucker View Post
    After about six months of relatively low-carb primal eating with intermittent fasting and close adherance to the workout plan. I'll indulge my craving for ice cream and drink some bourbon now and then, but otherwise eat pretty clean.

    My weight dropped from 165 to 156, body fat percentage ~16% to ~10%, waist from 35" to 32". I'm 48, by the way.
    Nice!! Well done! I hope my results are this drastic in 6 months!

  6. #506
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    john_e_turner_ii is offline Senior Member
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    Tucker, what is your height?

  7. #507
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    Tucker... NICE JOB!!!!

    I won't be posting pics anytime soon... I'm way to vain to just load a fatty fat pic... I can't commit to that!

  8. #508
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    Quote Originally Posted by john_e_turner_ii View Post
    Tucker, what is your height?
    5' 11"

  9. #509
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    Tucker, smokin'! (I think that's the second time I've used that adjective today in this thread. Not enough protein. Brain is tired-lol.)

    There are many of us Atlantans here. I think we should all go for dinner at Abattoir.
    Last edited by cillakat; 07-28-2010 at 02:32 PM.



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  10. #510
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    Tucker - woah! Nice work there!

    Cillakat - you look years younger!
    Sometimes you need to be told the truth in order to be able to see it.

    My journal

    I see grain people...

    Exist in shadow, drifting away.

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