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Thread: Before and after pics

  1. #5011
    otzi's Avatar
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    Quote Originally Posted by MamaGrok View Post
    Ain't that the truth! Now if I could just figure out how post-partum depression contributed to your weight loss... ( )
    PPD=Primal Potato Diet!

    I once gave some really weird advice to a poster with ED...gotta be careful with these acronyms!

  2. #5012
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    Quote Originally Posted by Earthy Mama View Post
    LMAO!!!

    Otzi, I'm convinced you took a pic of your son or something for the 2nd J/k NICELY DONE!
    And not a single second in a gym...all done with pushups, pullups, squats, and sprints (and a little change in diet).

  3. #5013
    Join Date
    May 2012
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    I've now lost 30lb, but between these two pictures there is a 23lb difference:
    July 2nd 2012 at 181.5lb 02_07_2012 (351x500) | Flickr - Photo Sharing!

    December 29th 2012 at 158lb 29_12_2012 (395x500) | Flickr - Photo Sharing!
    Primal since May 2012. Loving life and down 50lbs.

  4. #5014
    Join Date
    Nov 2012
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    Texas
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    Congrats, Heth! You look great!

  5. #5015
    Join Date
    May 2012
    Location
    Earth
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    Thanks qurlybee! That's just the weight (30lb) I've lost since being Primal - I have lost just under 50lb overall which blows my mind!! It was painfully slow losing while eating very high-carb though and involved arduous calorie counting and restricting (not to mention denying myself avocados!). I'm happy where I'm at but I still want to lose some fat and generally tone up. The main thing is that my mental state is so much more positive now, and increasingly so, and I no longer have a bad self image and nightmares nightly about being overweight.
    Primal since May 2012. Loving life and down 50lbs.

  6. #5016
    Join Date
    May 2011
    Location
    Florida
    Posts
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    Over 50. Primal and winning.

    This is my before
    CWyns1.jpg

    ...and after...confiscating my daughter's size 2 jeans.
    CWyns15.jpg

    This is my story. I wasn't sure the best way to put it here so I am inserting a link with my story and pictorial journey. I hope it will stir encouragement for those starting on this journey.....and for those entering the second half of a century....your goals are attainable.

    My Primal/Paleo Success

    Cheeky Fit and Fifty My Success Story | Cheeky Fit and Fifty
    Last edited by Charley; 01-06-2013 at 01:45 PM.

  7. #5017
    Join Date
    Nov 2012
    Location
    Texas
    Posts
    13
    I didn't want to wait for your attachments to be approved so I checked your link. WHOA! Congrats! Those workouts look intense! And that rope-climbings looks fun! I've never been able to climb a rope, do the monkey bars, or anything else like that. You're my inspiration!

  8. #5018
    Join Date
    Nov 2012
    Location
    Missouri
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    Wow Charley, AWESOME!!!!
    Earthy Mama's Journal

    "Let food be thy medicine and medicine be thy food" ~ Hippocrates

  9. #5019
    Join Date
    Feb 2010
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    atl
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    That is TRULY awesome, Charley!!
    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
    Current Weight: 175lb__________________________________Goal: 135lb
    Deadlift: 240lb________________________________________Back Squat: 165lb
    Bench: 130lb__________________________________________Pre ss: 85lb
    ***Winning a 20-year war against binge eating disorder***

  10. #5020
    Join Date
    Mar 2011
    Posts
    3
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    Damn Charley! You are a fit and attractive Cougar! haha!

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