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Thread: Before and after pics page 501

  1. #5001
    noldorimbor's Avatar
    noldorimbor is offline Junior Member
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    Quote Originally Posted by noldorimbor View Post
    Unfortunately I don't have a "before picture", I just wanted to show results of mixing PBP and P90X.

    I've been eating Primal for 6 months and doing P90X (3 days a week since I read PBP) for 8 months. I have the body I could never imagine to have before, as I work in a bank, sitting on a desk during the day. I have only oneproblem with PBP, I feel like I should eat more carbs, but I'm kind of afraid. Bananas and potatoes are said to be "dangerous", so I can't really decide how much or when to eat them, either I skip them a lot with fear of overeating and I feel weak for p90x, or I feel I overeat them to feel cheated afterwards.

    Attachment 9885
    It's been 2 months since I posted. Going on with primal eating and P90x. I increased my carb intake, and I admit, I 've also been cheating a lot more than I should with some baked food and some desserts (always happens so during winter :S ) and because it's cold outside I've been working indoors that resulted in slooppy exercises, I always work out better and have more fun outdoors.

    primalp90.jpg

  2. #5002
    heatseeker's Avatar
    heatseeker is offline Senior Member
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    Wow. *shamelessly ogles* I'll be in my bunk.

    No seriously, though, awesome progress. I wish I could stand Tony Horton, because I honestly think P90X is a great program. I just couldn't take his manic blathering.

  3. #5003
    otzi's Avatar
    otzi Guest
    Tim.jpg


    OK, peeps, here it is...I have never taken many pics of myself, but just wanted to put one up since it's the first of the year and I'm starting out on a new venture--the Perfect Health Diet. I have bben primal now for exactly 2 years, lost about 75lbs and went from a counter-top full of prescription meds to a counter-top with Vit D, Vit K, and lots of MEAT on it. In before pic I was 240ish and in after pic I'm 165lbs. Don't be too harsh-I'm almost 50!


    After.jpg
    Last edited by otzi; 01-04-2013 at 03:09 PM.

  4. #5004
    WarlordBlade's Avatar
    WarlordBlade is offline Senior Member
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    Dude Otzi - you look almost 50 in the top pic - in the bottom maybe half that!
    Way to go man!
    ~It's All Relative!~
    34 - 5'11" CW - 159 GW - 175 10% BF or less!

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  5. #5005
    otzi's Avatar
    otzi Guest
    Quote Originally Posted by WarlordBlade View Post
    Dude Otzi - you look almost 50 in the top pic - in the bottom maybe half that!
    Way to go man!
    Couple more, didn't realize it was so easy to upload pics...

    Beginning of Primal journey...

    before2.jpg


    2 years later...

    after2.jpg

  6. #5006
    Paleobird's Avatar
    Paleobird Guest
    Hey Otzi, Nicely done, my friend. Hot stuff at 50 is a lot harder to pull off than hot stuff at 25 but it is still doable. Perhaps I don't need to become a cougar after all.

    See what I mean ladies? We need to get somebody started on making that Primal Beef Cake video.

  7. #5007
    marthat's Avatar
    marthat is offline Senior Member
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    Hey Otzi, nice to meet you in the flesh, so to speak. Wow is the word that comes to mind!! And at almost 50! Serious good stuff! Potatoes agree with you!

  8. #5008
    MamaGrok's Avatar
    MamaGrok is offline Senior Member
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    'Twasn't potatoes that got him there. 'Twas frigid water! (And primal, of course!)

    Awesome success, Otzi!
    5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
    Starting: 185 lbs (March '10)
    Current: 132.5 lbs
    Goal: 135 lbs (Hit Jan '13)
    Beating bingeing since 10/31/11 on my Leptin Reset journey

  9. #5009
    otzi's Avatar
    otzi Guest
    Quote Originally Posted by marthat View Post
    Hey Otzi, nice to meet you in the flesh, so to speak. Wow is the word that comes to mind!! And at almost 50! Serious good stuff! Potatoes agree with you!
    Thanks! Got my little potato chip maker today, they are pretty tasty! Thanks for the warning about the slicer...

    Quote Originally Posted by MamaGrok View Post
    'Twasn't potatoes that got him there. 'Twas frigid water! (And primal, of course!)

    Awesome success, Otzi!
    PB, IF, CT, PPD, and now PHD! Gotta dig deep--you know that better than anyone...seeing your pics made me want to post mine.

  10. #5010
    Kakes's Avatar
    Kakes is offline Senior Member
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    Quote Originally Posted by otzi View Post
    Tim.jpg


    OK, peeps, here it is...I have never taken many pics of myself, but just wanted to put one up since it's the first of the year and I'm starting out on a new venture--the Perfect Health Diet. I have bben primal now for exactly 2 years, lost about 75lbs and went from a counter-top full of prescription meds to a counter-top with Vit D, Vit K, and lots of MEAT on it. In before pic I was 240ish and in after pic I'm 165lbs. Don't be too harsh-I'm almost 50!


    After.jpg
    WHAT.
    Dude! That's insanely awesome! Nice work!!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
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