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Thread: Before and after pics page 492

  1. #4911
    gopintos's Avatar
    gopintos is offline Senior Member
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    That is hilarious! WTG you also btw, but that is pretty funny too!!
    65lbs gone and counting!!

    Fat 2 Fit - One Woman's Journey

  2. #4912
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    Alright, I have posted the "before" picture before. But it is just such a big shock that I will keep comparing my progress to that. I am far from done though. I gained 37 lbs

    well then

  3. #4913
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    Gadsie please don't take this the wrong way but you look way hotter in your after pic. Good job!

  4. #4914
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    Quote Originally Posted by JEL62 View Post
    Gadsie please don't take this the wrong way but you look way hotter in your after pic. Good job!
    +1 but mor importantly, healthier too :-)
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

  5. #4915
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    Good job! I couldnt look at it earlier, I felt like I was doing something illegal so I had to close it haha
    65lbs gone and counting!!

    Fat 2 Fit - One Woman's Journey

  6. #4916
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    I agree. 37 lbs of muscle agrees with you.

  7. #4917
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    i wonder why i can't see the pictures

  8. #4918
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    That is great progress Gadsie - you look very healthy now.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  9. #4919
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    Hey all, just signed up here, these before and afters are great! I just started living primal 3 weeks ago, already noticing massive changes in my physique. Unfortuantly i dont have any before pics (because i was embaressed of my body), but here is me after 3 weeks of living a primal lifestyle, all comments welcome, thanks.

    1811.JPG1810.JPG
    Last edited by Primal Guy; 12-09-2012 at 01:32 AM.

  10. #4920
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    Primal Blueprint Expert Certification
    January to December 2012; work in progress!

    I think that I have got to the gym about 25 times all year; I try to make it count when I get there




    These were all yesterday





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