Great work everyone. You all look great!
@circledotx: I really like your latest pic when you are smiling! Next time I post a picture to the forum I'll have to remember to smile too :-)
Went Primal: 20 DEC 2011
Starting: 6'1" 220 lbs
Starting Energy: "bleh...."
Current: 183 lbs @ 8.33% BF (Jackson/Pollock 4 caliper method)
Current Energy: "WOOHOO!" See my journal HERE.
"Paleo? Try it, but be wary of the cult mentality that comes with it. Paleovangelists are everywhere and a bit scary."
gopintos: you lost 20 years. you look amazing. try turning the flash off when taking photos in a mirror. congratulations. stellar transformation.
F, 48, 5'10"
Start Date: 25-06-12 @ 161lbs
Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)
Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.
Awe shucks y'all, thanks! I blog over on Spark also, and when I shared those, I got all teary when I looked at it all. Bittersweet I guess. I am so glad that something finally clicked rather than sitting around waiting for my heart attack to get here.
65lbs gone and counting!!
Fat 2 Fit - One Woman's Journey
Good job everyone! Great motivation here! Circledotx I am available! haha
Holy crap! I needed some inspiration. And wowza to all of you!!!!! Great jobs at taking back your life!
Ruby, I am reading your journal to see what you are doing. I want to look younger than a gal I used to babysit too!!!
You guys are all great! I get emotional every time I come to this thread.