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Thread: Before and after pics page 490

  1. #4891
    yodiewan's Avatar
    yodiewan is online now Senior Member
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    Great work everyone. You all look great!

    @circledotx: I really like your latest pic when you are smiling! Next time I post a picture to the forum I'll have to remember to smile too :-)

  2. #4892
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    Quote Originally Posted by egrok View Post
    Yummy
    Danke!
    Went Primal: 20 DEC 2011
    Starting: 6'1" 220 lbs
    Starting Energy: "bleh...."
    Current: 183 lbs @ 8.33% BF (Jackson/Pollock 4 caliper method)
    Current Energy: "WOOHOO!" See my journal HERE.

    "Paleo? Try it, but be wary of the cult mentality that comes with it. Paleovangelists are everywhere and a bit scary."

  3. #4893
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    Louisa655 is offline Senior Member
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    gopintos: you lost 20 years. you look amazing. try turning the flash off when taking photos in a mirror. congratulations. stellar transformation.
    ----------------------------------------
    F, 48, 5'10"
    Start Date: 25-06-12 @ 161lbs
    Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

    Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.

  4. #4894
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    Awe shucks y'all, thanks! I blog over on Spark also, and when I shared those, I got all teary when I looked at it all. Bittersweet I guess. I am so glad that something finally clicked rather than sitting around waiting for my heart attack to get here.
    65lbs gone and counting!!

    Fat 2 Fit - One Woman's Journey

  5. #4895
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    Good job everyone! Great motivation here! Circledotx I am available! haha

  6. #4896
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    Quote Originally Posted by gopintos View Post
    Awe shucks y'all, thanks! I blog over on Spark also, and when I shared those, I got all teary when I looked at it all. Bittersweet I guess. I am so glad that something finally clicked rather than sitting around waiting for my heart attack to get here.
    I'll add you!

  7. #4897
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    Holy crap! I needed some inspiration. And wowza to all of you!!!!! Great jobs at taking back your life!

    Ruby, I am reading your journal to see what you are doing. I want to look younger than a gal I used to babysit too!!!

  8. #4898
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    Quote Originally Posted by Kymma View Post
    Holy crap! I needed some inspiration. And wowza to all of you!!!!! Great jobs at taking back your life!

    Ruby, I am reading your journal to see what you are doing. I want to look younger than a gal I used to babysit too!!!
    right! Ruby is absolutely STUNNING!!!!

  9. #4899
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    You guys are all great! I get emotional every time I come to this thread.

  10. #4900
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    All you guys are looking awesome, some serious work being done here!

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