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Thread: Before and after pics page 486

  1. #4851
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    Primal Fuel
    circledotx: holy effin shit!!! Very impressive!

  2. #4852
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    Quote Originally Posted by primalasfuck View Post
    circledotx: holy effin shit!!! Very impressive!
    thanks - hard work, but I'm dedicated!

  3. #4853
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    Quote Originally Posted by Stacy15 View Post
    Wow! You look great!

    I'd love to hear more about your story. Truly amazing!
    Contact me directly if you'd like. I'm definitely here for support or any questions needing answers!

  4. #4854
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    Quote Originally Posted by hixster View Post
    Circledotx, WOW
    appreciate it!

  5. #4855
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    Quote Originally Posted by Mr. Anthony View Post
    Circledotx, that is awesome. I mean this as a serious and not disrespectful compliment: you went from "definitely would not" to "definitely would."
    Best LOL moment of the night! Thanks for the compliment.

  6. #4856
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    Red face

    Quote Originally Posted by KV8R View Post
    Holy shit! somewhere along the way, you got really hot!
    I was a hot girl in hiding... lol

  7. #4857
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    Quote Originally Posted by circledotx View Post
    I was a hot girl in hiding... lol
    As someone once said to me, and I think it bears repeating here:
    'From muffin top to tough 'n' hot!'
    The Paleo Strongwoman - A site dedicated to strength, and feeding strength.

  8. #4858
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    Quote Originally Posted by Goosejuggler View Post
    As someone once said to me, and I think it bears repeating here:
    'From muffin top to tough 'n' hot!'
    Nicely said.
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  9. #4859
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    Quote Originally Posted by sbhikes View Post
    Gadsie, you have abs!
    Hell yeah he does!
    Looking good Gadsies.
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

  10. #4860
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    Unfortunately I don't have a "before picture", I just wanted to show results of mixing PBP and P90X.

    I've been eating Primal for 6 months and doing P90X (3 days a week since I read PBP) for 8 months. I have the body I could never imagine to have before, as I work in a bank, sitting on a desk during the day. I have only oneproblem with PBP, I feel like I should eat more carbs, but I'm kind of afraid. Bananas and potatoes are said to be "dangerous", so I can't really decide how much or when to eat them, either I skip them a lot with fear of overeating and I feel weak for p90x, or I feel I overeat them to feel cheated afterwards.

    IMG00047-20121103-1004.jpg

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