Before and after pics page 482

[cali798]

mommymd you took great! You also look younger in the after photo's...you can see a glo. Way to go! Thanks for sharing, it helps inspire!

[cali798]

Primalbetty you look amazing! you can really see how the fat melted off (and you were looking great before!) but the fat is melted off. Kick booty!!!

[hixster]

Incredible work primalbetty and mommymd.

[Goosejuggler]

OMG Mommymd! I remember when you first put up your set of pics. Seriously, you look like the daughter of the woman in the before shot. Total smackdown!

[egrok]

PrimalBetty, I'm hoping my progess is just like yours!! We're at about the same starting point - I can't wait to look like you do now! Get it girl, great job.

-Elizabeth

[egrok]

Gravyboat, you look FABULOUS!!! Such a great improvement, great job!!

[egrok]

Well, I said I was going to stop posting progressions here and just keep it to the journal.... then I remember the first time I looked through here and realized.... pay it forward, dude. I'm trying to link a skinny-fat picture from my first post in this thread back in March, maybe it shows up and maybe no....

Skinny-fat, back in the day....
Attachment 5799

February 2012, 8 weeks primal....


September 2012, 9 months primal....




Have I thanked Mark Sisson, and the positive crowd I've found here at MDA yet? I don't think I'll ever be done doing that....

By the way, WeldingHank is my hero! You kick ass, dude!

Yummy

[Grokdaddy]

Attachment 9416
Grey Dress | Flickr - Photo Sharing!

So I never have posted pics except for my journal, because frankly y'all look great in swimwear and I ummm, amd still embarassed. But I just finished Whole 30 and am proud. So I was going thru old photos, and it occured to me that while, no I don't look good naked, I look great in clothes compared to the past. I am posting a progression of pics, the last one in the series was after failing to lose doing Insanity and starving myself. Not a huge difference from the one just out of college..... By the way, if anyone ever tries to tell you veganism is great for weight loss.... first pic in the fat row is of me in my vegan days. The last pic in the top row is of me this morning after noshing on bacon.

My dream is to post a pic of me in a bikini, but that will come later.

Mag I am so glad you posted before/after pics. I was wondering when you were gonna do it. You have done a fantastic job. Keep it up. Don't play us on the bikini pics either we'll hold you to it.

I am thinking about posting some before and after pics of me. But I am not done with my DILF transformation. I am in the process of adding some more muscles before I unveil the final product. I still have a fatboy frame of mind so posting pics with my shirt off is still a lil nerve racking.

[MamaGrok]

I'm going through the posts I missed for the last two months or so, and had to stop to say GRAVYBOAT - SO happy you posted your progress, and so happy for all the amazing health changes you're experiencing!!

[Gravyboat]

I'm going through the posts I missed for the last two months or so, and had to stop to say GRAVYBOAT - SO happy you posted your progress, and so happy for all the amazing health changes you're experiencing!!

Oh! Thanks!!

PS: Welcome back!