cool thanks
my current stats are 5'10 and weighin in at like 182-184 currently
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
cool thanks
Man with this V in no way you're still 17%, I'm pretty sure you're lower than that.
Awesome progress everyone !
Young self-caring Paleo-eater from France.
(So please forgive the strange way I tend to express myself in your beautiful language)
day dreamer ima do some calculations and figure them out within the next hour..will keep everyone updated
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
You should put your hands on some sort of calipers, or even a BIA scale (even if it's not totally accurate, could give a rough idea, and it helps to keep track if you weigh yourself in the same conditions everytime)![]()
Young self-caring Paleo-eater from France.
(So please forgive the strange way I tend to express myself in your beautiful language)
ya i just did some measure ments and it still says im at 18%...Ima go buy some calipers when i get some extra cash here soon
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
You're probably 13 or 14% tops, bossty.
"Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6
August 2010: 207 lb, 37" waist, 25+% BF | Currently: 172 lb, 32" waist, ~15% BF
Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
I'd agree with Patrick. But at the end of the day, does it matter? As long as you're happy with your progress, does it matter if some calculation says you're 14% or 18%?
Out of interest Bosstycoon, what method are you using? Tape measure or caliper? If tape, which body parts are you measuring and what calculation?
I'm interested to give it a go and see what it says :-)
Oh and Magnolia, fantastic pics. You've done an amazing job!! 😄
If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.