Page 475 of 555 FirstFirst ... 375425465473474475476477485525 ... LastLast
Results 4,741 to 4,750 of 5541

Thread: Before and after pics page 475

  1. #4741
    Greenbeast's Avatar
    Greenbeast is offline Senior Member
    Join Date
    Sep 2012
    Location
    Kent, UK
    Posts
    539
    Doing well there!

    where do you think/know you're BF% is at now?

  2. #4742
    Misabi's Avatar
    Misabi is offline Senior Member
    Join Date
    Oct 2010
    Location
    New Zealand
    Posts
    2,929
    Every time I look at this thread I'm astounded, fantastic progress folks!!
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

  3. #4743
    Bosstycoon's Avatar
    Bosstycoon is offline Senior Member
    Join Date
    Dec 2011
    Location
    AU-Burn
    Posts
    150
    you asking me? im not totally sure, I know when i started my transform process over again 2 months ago i was at 19%..Id have to do some calculations today to figure out new stats..maybe 17%???
    .but im weighin right now around 184
    Quote Originally Posted by Greenbeast View Post
    Doing well there!

    where do you think/know you're BF% is at now?
    Started Primal November 20, 2011
    Slipped from Christmas-New Years
    January 2, 2012 until Death= 100% Primal/Paleo

    Start Weight-210
    Goal Weight-Skinny with a 6 pack and lean all around


    Journal.... http://www.marksdailyapple.com/forum/thread44612.html

  4. #4744
    magnolia1973's Avatar
    magnolia1973 is offline Senior Member
    Join Date
    Dec 2011
    Posts
    4,073
    Grey Dress.jpg
    Grey Dress | Flickr - Photo Sharing!

    So I never have posted pics except for my journal, because frankly y'all look great in swimwear and I ummm, amd still embarassed. But I just finished Whole 30 and am proud. So I was going thru old photos, and it occured to me that while, no I don't look good naked, I look great in clothes compared to the past. I am posting a progression of pics, the last one in the series was after failing to lose doing Insanity and starving myself. Not a huge difference from the one just out of college..... By the way, if anyone ever tries to tell you veganism is great for weight loss.... first pic in the fat row is of me in my vegan days. The last pic in the top row is of me this morning after noshing on bacon.

    My dream is to post a pic of me in a bikini, but that will come later.

  5. #4745
    cori93437's Avatar
    cori93437 is offline Senior Member
    Join Date
    Jan 2012
    Location
    central FL
    Posts
    6,715
    Quote Originally Posted by magnolia1973 View Post
    Grey Dress.jpg
    Grey Dress | Flickr - Photo Sharing!

    So I never have posted pics except for my journal, because frankly y'all look great in swimwear and I ummm, amd still embarassed. But I just finished Whole 30 and am proud. So I was going thru old photos, and it occured to me that while, no I don't look good naked, I look great in clothes compared to the past. I am posting a progression of pics, the last one in the series was after failing to lose doing Insanity and starving myself. Not a huge difference from the one just out of college..... By the way, if anyone ever tries to tell you veganism is great for weight loss.... first pic in the fat row is of me in my vegan days. The last pic in the top row is of me this morning after noshing on bacon.

    My dream is to post a pic of me in a bikini, but that will come later.
    You look FABULOUS Magnolia!

    I suppose bikini pics are great, but there are wonderful progress pics without all that skin too!
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  6. #4746
    paleo-bunny's Avatar
    paleo-bunny is offline Senior Member
    Join Date
    Nov 2011
    Location
    SW England, UK
    Posts
    2,667
    I love the pic of you in the electric blue dress, as it looks spontaneous and you look very happy.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  7. #4747
    Greenbeast's Avatar
    Greenbeast is offline Senior Member
    Join Date
    Sep 2012
    Location
    Kent, UK
    Posts
    539
    Quote Originally Posted by Bosstycoon View Post
    you asking me? im not totally sure, I know when i started my transform process over again 2 months ago i was at 19%..Id have to do some calculations today to figure out new stats..maybe 17%???
    .but im weighin right now around 184


    Yeah i was, thanks.
    What height are you out of interest?

  8. #4748
    snoops's Avatar
    snoops is offline Senior Member
    Join Date
    May 2012
    Posts
    236
    Wow Magnolia you are a success story already. Way to go.

  9. #4749
    Greenbeast's Avatar
    Greenbeast is offline Senior Member
    Join Date
    Sep 2012
    Location
    Kent, UK
    Posts
    539
    magnolia, you are looking good!

  10. #4750
    Bosstycoon's Avatar
    Bosstycoon is offline Senior Member
    Join Date
    Dec 2011
    Location
    AU-Burn
    Posts
    150
    Primal Blueprint Expert Certification
    my current stats are 5'10 and weighin in at like 182-184 currently
    Started Primal November 20, 2011
    Slipped from Christmas-New Years
    January 2, 2012 until Death= 100% Primal/Paleo

    Start Weight-210
    Goal Weight-Skinny with a 6 pack and lean all around


    Journal.... http://www.marksdailyapple.com/forum/thread44612.html

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •