The after picture is first. September 8 2012. It is because of the before picture in April.( I am second from the left) April 5 2012. After I saw that, I got serious. I am still losing. Most of all I have lost my Blood pressure meds. My blood sugar is normal. I lost my allergy meds and inhalers, My inflammation in my knees and hips is gone. I can have fun again. I am 57 years old. I have 6 grand children with one on the way. I taught my grand kids to Stand up paddle board this summer.. I FEEL Good. This summer has been so amazing. I plan to lose 30 more pounds and weigh what I did in my 20's . I no longer feel that it is impossible.