Kakes --> YOWZA.
Kakes --> YOWZA.
Liberalism: ideas so good they have to be mandatory.
You look so strong, amazing and happy Kakes! So very inspired by you![]()
I treat my body like a temple.....to nourish the Goddess who lives inside
Ok Here we go again with my success...
Last November 2011 converted to paleo (211lbs)
http://i82.photobucket.com/albums/j2...k/IMG_1428.jpg
October 2012 current (188lbs)
http://i82.photobucket.com/albums/j2...ick/photo4.jpg
http://i82.photobucket.com/albums/j2...ick/photo7.jpg
IMG_1428.jpgphoto (4).jpgphoto (7).JPG
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
Nice job Bosstycoon!!
you guys are looking great!
Kakes- your abs look awesome and you're an inspiration to me. I too have some mean tiger stripes, but it's nice to see how your skin has tightened as you've lost fat.
BTW Icarian, I know you didn't post an "after", but you look like a beast in your avatar. Meow!
my primal journal:
http://www.marksdailyapple.com/forum...Primal-Journal
Gotta say threads like this inspires me to workout even though winter is comin..
Everything is bad for something - How do you feel today?
Kakes, Fabulous Job! Love the abs and the bikini.
Bosstycoon, Amazing, Congratulations.
Paula Primal since 9/24/2010"Our greatest foes, and whom we must chiefly combat, are within." Miguel de CervantesMFP username: MDAPebbles67