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Thread: Before and after pics page 472

  1. #4711
    LauraSB's Avatar
    LauraSB is offline Senior Member
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    Quote Originally Posted by Trifith View Post
    Haven't been by in a long while, but here's progress. One year!

    Nice! It's fun to do it together, no?
    50yo, 5'3"
    SW-195
    CW-125, part calorie counting, part transition to primal
    GW- Goals are no longer weight-related

  2. #4712
    Trifith's Avatar
    Trifith is offline Senior Member
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    Quote Originally Posted by LauraSB View Post
    Nice! It's fun to do it together, no?
    It's much easier together. Keeps the CW food out.
    Warning: I'm an anarcho-capitalist political activist. It gets into everything.

    Journal

  3. #4713
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    gregpoole is online now Member
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    Buffdv great story, amazing how good you look.
    Rock it in the second year.....wohoo!

    Trifith you guys look fabulous!
    Last edited by gregpoole; 09-24-2012 at 12:01 PM.
    You are what you eat, so only eat the best!

  4. #4714
    Glockin Grok's Avatar
    Glockin Grok is offline Senior Member
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    Quote Originally Posted by Trifith View Post
    Haven't been by in a long while, but here's progress. One year!


    That shy guy shirt is awesome...
    OG gamer here

  5. #4715
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    Pebbles67 is offline Senior Member
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    Wow, Trifith you both look great. I really wish I could get my husband on board.

    Buffdv and gregpoole Great work! I loved the story and picture combos. We should do more of that in this thread.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

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  6. #4716
    sbhikes's Avatar
    sbhikes is offline Senior Member
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    Daydreamer you should be a model.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 190 x 3

  7. #4717
    Kakes's Avatar
    Kakes is offline Senior Member
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    Okay guys, (almost) 9 months primal! Feeling amazing, super active and happy. 4 kids worth of stretch marks have turned into tiger stripes.

    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

  8. #4718
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    Omg Kakes! You beast! With all that muscle you look like you've lost so much more weight than 30lbs.

    I think any woman who has had kids would kill you for those abs, hell I haven't have kids and I"D kill you for those abs!

    Another Primal fad diet failure, huh :P

    EDIT: Holey moley, I just re-read that - you've had four kids?!!>>!!!!!>

  9. #4719
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    Quote Originally Posted by Kakes View Post
    Okay guys, (almost) 9 months primal! Feeling amazing, super active and happy. 4 kids worth of stretch marks have turned into tiger stripes.

    Roar, Baby, Roar!!!!!

  10. #4720
    Patrick's Avatar
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    PrimalCon New York
    Primal holy-shit-hawtness amplified by a factor of 12 by virtue of pirate/skulls bikini.
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

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