My primal journey starting in november 2011 at 211 pounds..
nov 2011 (2).JPGNov 2011 2.jpgphoto(6).JPGphoto(7).JPG
now september 2012 188 pounds
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
Lyns84 I see a big difference too. Try to put the pics side by side using a photo editing program. You are doing great!
Paula Primal since 9/24/2010"Our greatest foes, and whom we must chiefly combat, are within." Miguel de CervantesMFP username: MDAPebbles67
@ Bossty: NICE! Your "man-V" is going to be epic. Also sweet tats, bro.![]()
"Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."
My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/
Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!
Body by Science has quite a bit of good stuff on working out. The Art and Science of Low Carbohydrate Living/Performance are great as well.
Age: 28
Height: 6'1"
Primal start date: July 1st 2011
Start Weight: 275
Current Weight: 248
Stats below as of September 1st 2011 Tested via BodPod
Body Fat 25.4%
Fat Mass 63.721
Fat Free Mass 74.6%
Fat Free Mass 187.087
Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
Total lost so far: 27 lbs
Bossty, awesome progress, you'll look amazingly good in no time !
Ok, some progress pics:
This was 2 years ago:
(I lost a big amount of weight doing chronic cardio on a SAD diet with an undiagnosed pubertal delay/hypogonadism)
This was at the beginning of June 2012, in the very early months of my TRT and my primal journey
Before that, between the pics, I worked out and gained muscle mass, but it provoked the hormonal crash that led me to discover my hypogonadism because it became very very severe.
AND
This is today.![]()
Young self-caring Paleo-eater from France.
(So please forgive the strange way I tend to express myself in your beautiful language)
Daydreamer, I love the way you look now!
If your body is willing, your mind can push it to do some amazing things.
Daydreamer - you look so different and very very handsome now that you have filled out. Great success.
Daydreamer your body is really looking healthy and full all around! thanks for the props everyone!
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html