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Thread: Before and after pics page 465

  1. #4641
    jammies's Avatar
    jammies is offline Senior Member
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    Quote Originally Posted by tanyayogi View Post
    My weight hasn't changed but with a year of on and off primal:

    BEFORE: 26% BF, 117 lbs at 5'1 (I'm 18 in these pictures, 19 now)
    NOW: 23% BF, 116 lbs at 5'1
    Attachment 8933Attachment 8934Attachment 8935Attachment 8936

    My goal is 18-19% BF at 108 lbs by being dedicated primal (80/20 or 90/10) for my sophomore/junior year of college.
    You look great right now!
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

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  2. #4642
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    Quote Originally Posted by Owly View Post
    That's me now, after a couple of years of primal. Last weigh-in, 153 lbs.
    OWLY, looking foxy...

  3. #4643
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    Quote Originally Posted by Corvidae View Post
    So.... I think I've finally done it.

    I plan on documenting my story and scraping up a couple other interesting before and after pictures to submit as an official Success Story soon
    Beautiful progress! Great job
    Everything is bad for something - How do you feel today?

  4. #4644
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    Quote Originally Posted by jammies View Post
    You look great right now!
    @tanyayogi: I second jammies. You already look awesome.

  5. #4645
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    Corvidae, you look great, and I love that your photos so clearly document the changes (same bikini, same location, same pose). Very cool.
    If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive. --Audre Lorde

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  6. #4646
    lexie's Avatar
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    WOW, Corvidae! Great job! It's really interesting in the last two photos, even though your weight has remained the same, you can clearly see the differences.

  7. #4647
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    Quote Originally Posted by Corvidae View Post

    I plan on documenting my story and scraping up a couple other interesting before and after pictures to submit as an official Success Story soon
    Looking good! Gave me a *thoughtful pause*
    If I just said LOL, I lied. Do or do not. There is no try.

  8. #4648
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    Quote Originally Posted by justyouraveragecavemen View Post
    Looking good! Gave me a *thoughtful pause*
    ;D Im glad to see my reputation continues
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

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  9. #4649
    Corvidae's Avatar
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    Quote Originally Posted by Owly View Post
    Corvidae, you look great, and I love that your photos so clearly document the changes (same bikini, same location, same pose). Very cool.
    Thank you, and yeah, that's the scientist in me, trying to be as empirical about it as I can
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

    My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/

    Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!

  10. #4650
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    Hey guys! This is my first post in this part of the forum, as I was inspired by the thread to look through some old photos. Great work everyone, by the way!

    My history is that I was quite big as a teenager (270lbs+), but managed to lose some of it by giving up sugared drinks. Over the next many years my weight has fluctuated between 215 and 235lbs, trying desperately to lose weight with chronic cardio and restricted died. Always failed, always ballooned up as well. In January 2011 I quit smoking and started working out (a Starting Strength type program) and still didn't manage to lose weight, although I did get stronger. At Christmas 2011 I read Eat Stop Eat, and decided to give IF a try. It was tough, but I managed. I weighed around 230lbs at this time. Pretty soon after I cought onto the Primal Blueprint and started adopting it over a few months. That has been behind me now being at my lowest weight in ages, and just feeling way better! Not quite there yet, but it's working. Today Iweigh in at 194lbs. I haven't done much lifting this year, due to injuries, but hopefully soon I'll be able to follow a proper weightlifting course again!

    Here are some pics illustrating the transformation so far:

    As a teenager:


    On vacation in 2010:



    And here's a hike recently


    And me climbing a climbingwall last week:

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