nice work folks. i just love coming here to get re-charged. just when i feel like i've come to a wall i just can't climb, i come to the right place. i promise to have pictures soon.
i've hit a plateau around/between 208-212, and my scale needs batteries. i've been stressed with a move and kids starting school, and lots of overnights out of town, so eating hasn't been that great. just started back my simplefit workouts this week. give me three weeks and i won't let you down.
aix --> yowza. nice work.
Quelsen your tales from experience always boggle my mind.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 180lbs, press 72.5lbs and deadlift 185lbs
what did i do this time ::nervously looks over shoulder::
Optimum Health powered by Actualized Self-Knowledge.
Predator not Prey
Paleo Ketogenic Lifestyle
CW 315 | SW 506
Current Jeans 46 | Starting Jeans 66
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