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Thread: Before and after pics page 452

  1. #4511
    WeldingHank's Avatar
    WeldingHank is offline Senior Member
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    Quote Originally Posted by BONZ View Post
    Hank, that's awesome brother! The fish ain't bad either....
    Thanks BONZ.

    Quote Originally Posted by Betorq View Post
    Yeah, I wanted to chime in kudos for Hank too. Great job, man! Way away from CW, & reversed your diabetes in the process. That's awesome & sends a powerful message to the people interacting with you I'm sure...
    Hope to see your pics soon, I like seeing others progress with something that has changed my life so much.

    I used to talk about primal, but not anymore, everyone has so many misconceptions and wants to tell me what kind of damage I am doing to my body. What they don't understand was what the SAD and even the ADA was doing to me, making me and keeping me a diabetic. Now I just smile and nod when I get the compliments (they roll in daily now at work and with friends).

  2. #4512
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    Hank, this is simply incredible. Man, I don't know you, and I hope you don't think this is weird coming from some interwebz person who has never met you, but I am really proud of you. It takes a whole lot of courage to start a journey like yours. It takes even more to see it through the way that you have. Awesome work!

  3. #4513
    WeldingHank's Avatar
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    Quote Originally Posted by GeoMike View Post
    Hank, this is simply incredible. Man, I don't know you, and I hope you don't think this is weird coming from some interwebz person who has never met you, but I am really proud of you. It takes a whole lot of courage to start a journey like yours. It takes even more to see it through the way that you have. Awesome work!
    Not weird, this forum is part support group for most of us.

    I forgot to include, I weighed in this morning at 271lbs.

  4. #4514
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    namelesswonder is online now Senior Member
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    Quote Originally Posted by Corvidae View Post
    Also id actually love a better picture of that upper arm tattoo cause I can see it has birds in it!
    Quote Originally Posted by Lyns84 View Post
    Is it an owl? I'm getting tattoo'd tomorrow, a half sleeve with an owl & pocketwatch, too excited!!
    Owl and bald eagle!
    https://sphotos-a.xx.fbcdn.net/hphot...40413806_n.jpg That was after washing after the last session (3 sessions total, for outline, shading, and color), so the red on the owl's belly is gone, but the rest is how the colors are. It's kind of a water-color feel.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  5. #4515
    quelsen's Avatar
    quelsen is offline Senior Member
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    @NamelessWonder.

    uhm, you are totally bad ass smokin now, i wonder if you knew how hot you must have been before primal. i mean DAMNNNNN
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  6. #4516
    Patrick's Avatar
    Patrick is offline Senior Member
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    Looking great, all!
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  7. #4517
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    Quote Originally Posted by namelesswonder View Post
    Owl and bald eagle!
    https://sphotos-a.xx.fbcdn.net/hphot...40413806_n.jpg That was after washing after the last session (3 sessions total, for outline, shading, and color), so the red on the owl's belly is gone, but the rest is how the colors are. It's kind of a water-color feel.
    It's fab! Here's mine: sat for 4hrs :-/ image.jpg picture by lyns84 - Photobucket

  8. #4518
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    Quote Originally Posted by Lyns84 View Post
    It's fab! Here's mine: sat for 4hrs :-/ image.jpg picture by lyns84 - Photobucket
    Haha I love it! Such great character.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  9. #4519
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    Last edited by Gadsie; 08-07-2012 at 09:01 AM.
    Billie trips balls

  10. #4520
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    My Primal Journey!

    Primal Blueprint Expert Certification
    This photo (Crotia May 2012) is what prompted me to start the Primal/Paleo life style. In September I will post a picture of me after 4 months....Oh god, I hope I show some improvement"
    Attached Images Attached Images

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