What is this NF forum y'all speak of?
Neeeevermind, found it.
Spaceman Spiff! ROCK ON!! Looking fantastic!
You don't have to be sick to get better.
Female, 30 years old, 5'8"
Primal start: 1/2/2012
My Primal Journal
SW: 175ish CW: 150ish? Starting BF%: 35ish BF%: 15-17ish?
What is this NF forum y'all speak of?
Neeeevermind, found it.
Last edited by Darbyfett; 07-22-2012 at 06:37 PM.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Hi,
My first post on MDA after stumbling onto it a little under a year ago. Went from 340 pounds at 6 foot to my current weight of 198. There is still some work to be done. I started primal on August 31st, 2011. Apologies for the pictures being so large, I tried to make them smaller on photobucket, but.. eh.
There was no "before" picture of me in the mirror with just my undies on, these were all just random pictures taken by friends. I was one of those "no pictures or I break your camera" or "don't you know cameras can steal your soul?" guys. I was inspired by this thread to hunt up old pictures of me, just to see what sort of difference there was. I certainly didn't have any old pictures of me lying around, so I had to ask around. And holy crap, I can't believe the changes. You don't see them while they're happening slowly to you without photographic evidence like many of you have. And no, it's not the same white shirt. The big shirt is probably a 4 or 5 XL, whereas I'm down to an XL now (and I think the XL is baggier on me now than the 4XL was then). Well, let's get to pictures.
And the now pictures:
![]()
Prior to starting Paleo 2011
http://s940.photobucket.com/albums/a...t=IMG_0171.jpg
After 16 mos on Paleo and Pauling:
http://i940.photobucket.com/albums/a...y/IMG_6611.jpg
Last edited by scottbushey; 07-23-2012 at 10:19 AM.
Good job Cleyus, you're looking great
Very impressive Cleyus! Nice work!!
Scott, you are looking fantastic. Nice work to you as well!
You don't have to be sick to get better.
Female, 30 years old, 5'8"
Primal start: 1/2/2012
My Primal Journal
SW: 175ish CW: 150ish? Starting BF%: 35ish BF%: 15-17ish?
@Spaceman and Cleyus, Great progress guys! Keep the updates coming...
33 / M / 5'9" / 1.5 years primal
Cleyus - Good Grief! You are completely different! Fabulous!
Scott - wow that's some change. Wonderful!
I've been watching this thread forever and I finally have an "after."
I started paleo in Oct '10; went from 178 to 140 in 2011; got pregnant; and just surpassed my goal weight
I went from this:
to this
![]()
5 foot 5 female.
Starting weight 187 (10/4/10)
Got knocked up; Had 3rd babby.
Current weight 128 (8/20/2012)
Goal weight 150 (pre-pregnancy weight); Goal weight #2 135 (ideal); Newest goal? RIPPED. I WANNA BE RIPPED.
"Bring a knife to a gun fight--stab them while they're laughing"
"You were born a winner- you were the fastest sperm"
I prefer to take life advice from courage wolf