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Thread: Before and after pics page 438

  1. #4371
    KerryK's Avatar
    KerryK is offline Senior Member
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    Quote Originally Posted by skorpion317 View Post
    Finally got around to combining before and after pics:

    Yee-Gad. You look entirely different! And you carried the weight really well, too. But now, WOW. Do I read this right? You lost about 120 lbs in just SIX months??? Being young and male probably helped, but do you have a journal? Are you 80, 90, 100% primal? That's so FAST to lose and look so healthy after. Well done!

  2. #4372
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    skorpion317 is offline Senior Member
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    Quote Originally Posted by likwidoxigen View Post
    Dear lord, you are a tough looking dude. Straight up chewing nails and spitting them out. Great change man, awesome work keep on killing it.
    Hahaha thanks! Not trying to look like that - I was just concentrating on taking a clear picture. The 4 before that were all blurry.
    "Don't waste your time, or time will waste you."

  3. #4373
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    Quote Originally Posted by KerryK View Post
    Yee-Gad. You look entirely different! And you carried the weight really well, too. But now, WOW. Do I read this right? You lost about 120 lbs in just SIX months??? Being young and male probably helped, but do you have a journal? Are you 80, 90, 100% primal? That's so FAST to lose and look so healthy after. Well done!
    Thanks! I do have a journal, but I only started it last month. I was 100% Paleo until last month, when I added in whole milk and whey protein to up my protein intake so I can build more muscle. I still need to get my body fat percentage down.
    "Don't waste your time, or time will waste you."

  4. #4374
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    Congratulations! The difference is amazing!

  5. #4375
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    Great work skorpion. Keep it up.

  6. #4376
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    I've looked at almost every page in this thread and am humbled, inspired, and appreciative of the kind and supportive nature of everyone here.

    After checking it all out, I've scrapped the idea of a goal weight. I'm going to establish a goal BF% of 12%. I'm 36, a family man, and a full-time grad student with a full-time job. I've been 12% before, and I liked how I looked and felt. By skin calipers I would guess I am roughly 24 or 25% BF now, and I weigh 198 pounds. Going to get the kitchen and pantry set up this week, and take some 'before' pics before I start. I'll post them at the end of the 21-day challenge. Wish me luck, and thank ALL of you for sharing your stories and pictures!!

  7. #4377
    PrimalClay's Avatar
    PrimalClay is offline Senior Member
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    Went Primal January 24, 2011
    Lost 105 pounds in 5 months
    Currently 130 fat pounds down which is 120 pounds on the scale while putting on 10 pounds of muscle
    According to my kids I am looking more and more like the Hulk every day

  8. #4378
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    Something a little bit unusual... Not about weight loss, but weight gain after a very very severe hypogonadism and degradation of my body and health.
    It's only my face, for the moment.

    http://a8.sphotos.ak.fbcdn.net/hphot...36445107_n.jpg April 2012

    http://a2.sphotos.ak.fbcdn.net/hphot...63517203_n.jpg Tonight, July 2012
    Young self-caring Paleo-eater from France.
    (So please forgive the strange way I tend to express myself in your beautiful language )

  9. #4379
    Kakes's Avatar
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    Quote Originally Posted by Daydreamer View Post
    Something a little bit unusual... Not about weight loss, but weight gain after a very very severe hypogonadism and degradation of my body and health.
    It's only my face, for the moment.

    http://a8.sphotos.ak.fbcdn.net/hphot...36445107_n.jpg April 2012

    http://a2.sphotos.ak.fbcdn.net/hphot...63517203_n.jpg Tonight, July 2012
    Excellent! Looking much healthier! Keep up the good work!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

  10. #4380
    KerryK's Avatar
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    Quote Originally Posted by Daydreamer View Post
    Something a little bit unusual... Not about weight loss, but weight gain after a very very severe hypogonadism and degradation of my body and health.
    It's only my face, for the moment.

    http://a8.sphotos.ak.fbcdn.net/hphot...36445107_n.jpg April 2012

    http://a2.sphotos.ak.fbcdn.net/hphot...63517203_n.jpg Tonight, July 2012
    Yes! Looking healthier! Yay for you!

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