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Thread: Before and after pics

  1. #4361
    Join Date
    Aug 2011
    Location
    St. Louis, MO
    Posts
    378
    Shop Now
    Well, Edgar and (on the true keytar) Herbie Hancock.

    Trying a journal. We'll see how long that lasts....

    http://www.marksdailyapple.com/forum/thread37152.html

  2. #4362
    Join Date
    Mar 2012
    Location
    In the Hudson Valley, New York
    Posts
    385
    Wow, Sissychops. Very noticeable! Looking' goooood!!

  3. #4363
    Join Date
    Mar 2012
    Location
    In the Hudson Valley, New York
    Posts
    385
    Danno! Wow! You DO belong on the cover of a magazine! You really look like a different person.

  4. #4364
    Join Date
    Mar 2012
    Location
    Topeka, KS
    Posts
    148
    Danno.....WOW....that's all I got...just WOW. (Fantastic job!)

  5. #4365
    Join Date
    Oct 2010
    Location
    western new york
    Posts
    1,112
    Quote Originally Posted by friesiangrl View Post
    I'm shy, so no before pics but.....here's me 10 lbs lighter and 3 months into the Primal way of life.

    Attachment 8213Attachment 8214

    I kinda wish I had before pics. There has been quite a noticable difference. Working hard, eating great, feeling fantastic.
    Freaking magnificent. LOVE the definition in the shot on the right. Wow!

  6. #4366
    Join Date
    Jun 2012
    Location
    Tucson, AZ
    Posts
    4
    Yeah! Thanks for all the kindnesses.

  7. #4367
    Join Date
    Apr 2012
    Location
    NJ
    Posts
    266
    Finally got around to combining before and after pics:

    "Don't waste your time, or time will waste you."

  8. #4368
    Join Date
    Sep 2010
    Posts
    4,518
    Quote Originally Posted by skorpion317 View Post
    Finally got around to combining before and after pics:

    Holy crap. That is a serious transformation. Awesome awesome work!!
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

    http://www.krispin.com/lectin.html

  9. #4369
    Join Date
    Sep 2011
    Location
    Bulgaria
    Posts
    129
    Wow, guys! And I mean WOW!

  10. #4370
    Join Date
    Feb 2011
    Location
    New Jersey, USA
    Posts
    148
    Shop Now
    Quote Originally Posted by skorpion317 View Post
    Finally got around to combining before and after pics:

    Dear lord, you are a tough looking dude. Straight up chewing nails and spitting them out. Great change man, awesome work keep on killing it.

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